It's Complicated

Find a therapist that can help with ADHD: Attention deficit hyperactivity disorder

Find a therapist who can implement psychoeducation and behavioural interventions to address symptoms of inattention, hyperactivity, and impulsivity, fostering organisation, time management, and self-regulation skills to enhance functioning in various domains.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Robert Bunzel
USUALLY RESPONDS AFTER 24 HOURS

Robert Bunzel

Robert Bunzel

Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Depression • Obsessive compulsive disorder (OCD) • Therapy for Expats
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Depression • Obsessive compulsive disorder (OCD) • Therapy for Expats
50 / session50
Vienna
Online only
Natália Pires
RESPONSE TIME UNKNOWN

Natália Pires

Natália Pires

Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Bipolar Disorder • Burnout • Depression • Grief & Loss • LGBTQI
RESPONSE TIME UNKNOWN
ADHD: Attention deficit hyperactivity disorder • Anxiety • Bipolar Disorder • Burnout • Depression • Grief & Loss • LGBTQI
40 / session40
Porto Alegre
Online and Text
Christy Dooney
USUALLY RESPONDS WITHIN 24 HOURS

Christy Dooney

Christy Dooney

Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Stress • Transitions
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • CBT: Cognitive behavioral therapy • Depression • Online therapy • Stress • Transitions
80 / session80
Berlin
Online only
Roberta Fenili
Video Profile
USUALLY RESPONDS WITHIN 4 HOURS

Roberta Fenili

Roberta Fenili

Online EMDR Psychotherapist / Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • EMDR • Grief & Loss • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • EMDR • Grief & Loss • Therapy for Expats • Trauma
70 / session70
Madrid
Online only
Johanna Liasides
USUALLY RESPONDS WITHIN 2 HOURS

Johanna Liasides

Johanna Liasides

Psychologist- Psychotherapist (Msc, PhDc)
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Depression • Social anxiety • Teen counselling
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • Depression • Social anxiety • Teen counselling
70 / session70
Athens
Online only
Natalia Maravegias
USUALLY RESPONDS WITHIN 2 HOURS

Natalia Maravegias

Natalia Maravegias

Psychotherapist, MSc, MBPsS, Associate Fellow in Rational Emotive Cognitive Behavioral Therapy
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Anxiety • Relationships • Self-confidence • Social anxiety
60 / session60
Athens
Online only
Iris Cosar
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Iris Cosar

Iris Cosar

Developmental Psychologist
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
USUALLY RESPONDS WITHIN 2 HOURS
Academic or educational problems • ADHD: Attention deficit hyperactivity disorder • Adolescent • Art therapy • Children • EMDR • Specific Learning Disorder
80 / session80
Barcelona
In-person, Online and Text
Francesca Galafti
USUALLY RESPONDS WITHIN 2 HOURS

Francesca Galafti

Francesca Galafti

Counselor & Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Burnout • Couples therapy • Depression • Relationships
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Burnout • Couples therapy • Depression • Relationships
60 / session60
Amsterdam
In-person, Online and Text
Marina Lwow
USUALLY RESPONDS WITHIN 2 HOURS

Marina Lwow

Marina Lwow

Klinische Psychologin, Psychologische Psychotherapeutin (i.A.) Verhaltenstherapie, Psychologische Beraterin
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • LGBTQI • Polyamory and Consensual non-monogamy • Self-confidence • Trauma
90 / session90
Berlin
Online only
Sanne Homewood
USUALLY RESPONDS WITHIN 8 HOURS

Sanne Homewood

Sanne Homewood

Psychologist & Counsellor
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Attachment • Couples therapy • EFT: Emotionally focused therapy • Relationships • Self-confidence
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Attachment • Couples therapy • EFT: Emotionally focused therapy • Relationships • Self-confidence
70 / session70
Amsterdam
Online only
Oleksii Tkachenko
USUALLY RESPONDS WITHIN 4 HOURS

Oleksii Tkachenko

Oleksii Tkachenko

English-speaking Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Gender identity • Phobic anxiety disorder • Relationships • Stress
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Gender identity • Phobic anxiety disorder • Relationships • Stress
70 / session70
Kyiv
Online only
Guraksha
USUALLY RESPONDS WITHIN 2 HOURS

Guraksha

Guraksha

Accredited Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anger • Anxiety • Depression • Mood (affective) disorders • Relationships • Trauma
40 / session40
Gurugram
Online only
Sophie Homeyer
USUALLY RESPONDS WITHIN 24 HOURS

Sophie Homeyer

Sophie Homeyer

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
USUALLY RESPONDS WITHIN 24 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Burnout • Panic attacks • Self-confidence • Sleep disorders • Social anxiety
100 / session100
Berlin
In-person, Online and Text
Chelsey McGovern
USUALLY RESPONDS WITHIN 24 HOURS

Chelsey McGovern

Chelsey McGovern

Psychological Counselor, Childhood Development Support Specialist, Mindfulness, Trauma Informed, Somatic Practices, ASD, ADHD, LGBTQIA+
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Burnout • Children • LGBTQI • Trauma Informed Care
70 / session70
Berlin
Online only
Roman Pföstl
USUALLY RESPONDS WITHIN 4 HOURS

Roman Pföstl

Roman Pföstl

Psychotherapist and guide to the world mental and emotional healing
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Depression • Psychedelic integration therapy • Spiritual crisis • Spirituality
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Depression • Psychedelic integration therapy • Spiritual crisis • Spirituality
35 / session35
Munich
In-person, Online and Text
Alina Glazkova
USUALLY RESPONDS WITHIN 12 HOURS

Alina Glazkova

Alina Glazkova

Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Personality disorders • Relationships
USUALLY RESPONDS WITHIN 12 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Personality disorders • Relationships
45 / session45
Lisbon
Online only
Ryan O'Millian
USUALLY RESPONDS WITHIN 24 HOURS

Ryan O'Millian

Ryan O'Millian

Relational Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • LGBTQI • Relationships • Somatization disorder
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Autism spectrum • LGBTQI • Relationships • Somatization disorder
$125 / session125
Boulder
In-person and Online
Jesse Elan
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy • Self-confidence • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Narrative therapy • Psychedelic integration therapy • Self-confidence • Therapy for Expats
100 / session100
Berlin
Online only
Maren Fink
USUALLY RESPONDS WITHIN 8 HOURS

Maren Fink

Maren Fink

Diplom-Psychologin
ADHD: Attention deficit hyperactivity disorder • Attachment • Burnout • Depression • Grief & Loss • Parenthood • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Attachment • Burnout • Depression • Grief & Loss • Parenthood • Relationships
90 / session90
Berlin
Online and Text
Steven Saagpakk
USUALLY RESPONDS WITHIN 4 HOURS

Steven Saagpakk

Steven Saagpakk

Psychologist, MA
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Counselling • Depression • Personal development • Psychotherapy
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Counselling • Depression • Personal development • Psychotherapy
65 / session65
Tallinn
Online only
Snjezana Puscenik
USUALLY RESPONDS WITHIN 2 HOURS

Snjezana Puscenik

Snjezana Puscenik

Gestalt Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Grief & Loss • Obsessive compulsive disorder (OCD) • PTSD • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Grief & Loss • Obsessive compulsive disorder (OCD) • PTSD • Trauma
65 / session65
Zadar
In-person, Online and Text
Zora Kasanda
USUALLY RESPONDS WITHIN 24 HOURS

Zora Kasanda

Zora Kasanda

Psychologist, Psychotherapist in training, Psychological Counseling
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Personality disorders • Stress
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Personality disorders • Stress
100 / session100
Berlin
In-person and Online
Kadri Arula
Video Profile
USUALLY RESPONDS WITHIN 24 HOURS

Kadri Arula

Kadri Arula

Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Music Therapy • Therapy for Expats • Trauma Informed Care
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Autism spectrum • Depression • Music Therapy • Therapy for Expats • Trauma Informed Care
80 / session80
Berlin
In-person and Online
Ladan Radafshar
USUALLY RESPONDS WITHIN 24 HOURS

Ladan Radafshar

Ladan Radafshar

U.S. Licensed Therapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • EMDR • Therapy for Expats • Transitions
USUALLY RESPONDS WITHIN 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Burnout • Couples therapy • EMDR • Therapy for Expats • Transitions
100 / session100
Berlin
Online only
Rana Khalaf
USUALLY RESPONDS AFTER 24 HOURS

Rana Khalaf

Rana Khalaf

Accredited Psychotherapist, MBACP
ADHD: Attention deficit hyperactivity disorder • Anxiety • Counselling • Depression • Eating disorders • Grief & Loss • Psychodynamic therapy
USUALLY RESPONDS AFTER 24 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Counselling • Depression • Eating disorders • Grief & Loss • Psychodynamic therapy
£80 / session80
London
Online only
Micha Klar
USUALLY RESPONDS WITHIN 8 HOURS

Micha Klar

Micha Klar

Systemischer Berater
ADHD: Attention deficit hyperactivity disorder • Alcoholism • Anxiety • Burnout • Crisis intervention • Mindfulness
USUALLY RESPONDS WITHIN 8 HOURS
ADHD: Attention deficit hyperactivity disorder • Alcoholism • Anxiety • Burnout • Crisis intervention • Mindfulness
80 / session80
Elbe
In-person, Online and Text

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with ADHD: Attention deficit hyperactivity disorder

What is ADHD?

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD may struggle with attention, hyperactivity, and impulsivity, which can impact various areas of their life, including school, work, and relationships. Symptoms of ADHD may include difficulty focusing or staying on task, excessive fidgeting or restlessness, impulsiveness, and difficulty organising tasks or activities. There are several types of ADHD, each associated with characteristics of inattention, hyperactivity, or a combination of both.

 

Effective treatment for ADHD 

Effective treatment for ADHD often involves a combination of therapeutic interventions, lifestyle modifications, and, in some cases, medication. Therapeutic support plays a crucial role in helping individuals with ADHD develop coping strategies, improve self-esteem, and enhance their overall functioning. Cognitive-behavioural therapy (CBT) is commonly used to address specific challenges associated with ADHD, such as time management, organisational skills, and impulse control. Additionally, behaviour therapy can help individuals learn new behaviours and skills to manage symptoms effectively. Family therapy may also be beneficial, as it provides support and education for family members and caregivers to better understand and support individuals with ADHD.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you in managing ADHD.

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