Reading Time: 2 minutes I’m approaching my one-year anniversary as a driver, and it’s still the activity that triggers the most visceral anxiety in me.
Reading Time: 2 minutes It’s Complicated’s first annual gathering, The Changing Face of Therapy, left a lasting impression. Although we can’t quite recall why we named it that, the event certainly revealed the many interesting facets, flavors, or genres of therapy.
Reading Time: 2 minutes A couple weeks ago, to close off Mental Health Awareness Month, Johanne Schwensen one of the Co-founders and the Chief Clinical Officer of It’s Complicated gave a talk to various teams that we work with through our Employee Assitance Program. The topic was inspired by Dr. Russ Harris’ book The Happiness Trap, which presents a fresh approach to finding fulfillment in life by challenging traditional notions of happiness and offering practical strategies to overcome psychological struggles.
Reading Time: 8 minutes In this episode of It’s Complicated, we speak with US therapist, Jesse Harbaugh about the nuances and challenges of therapy with asylum seekers and…
Reading Time: 2 minutes There are psychological concepts that become so in vogue that they embed themselves permanently in our language and culture. One such phenomenon is the impostor syndrome.
Reading Time: 5 minutes
What Psychotherapy and Counselling Means to Your Work in Private Practice in Berlin
Reading Time: 12 minutes Working as a therapist can be just as complicated as it can be rewarding. For starters, when dealing with another human, many factors are impossible to predict and control. Add to the mix that many clients don’t know what exactly they’re looking for, and might not know how to even conceptualize the problem at hand. Therapy is hard work!
Reading Time: 9 minutes