1.0It's Complicatedhttps://complicated.life/blogIt's Complicatedhttps://complicated.life/blog/author/complicated-life/Common Barriers to Seeking Therapy - It's Complicatedrich600338<blockquote class="wp-embedded-content" data-secret="wcdo92dWed"><a href="https://complicated.life/blog/common-barriers-to-seeking-therapy/">Common Barriers to Seeking Therapy</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://complicated.life/blog/common-barriers-to-seeking-therapy/embed/#?secret=wcdo92dWed" width="600" height="338" title="“Common Barriers to Seeking Therapy” — It's Complicated" data-secret="wcdo92dWed" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://complicated.life/blog/wp-content/uploads/2023/03/woman-in-sweater-sitting-inside-a-car.jpg1280860Many of the reasons for avoiding therapy can be categorized into three main groups: resource restrictions, fear, and preconceived beliefs. All the reasons for hesitation are valid and we hope to address some of these barriers and share some ways to start challenging them and offer feasible solutions to assist you in finding a way to better your life.