{"id":2179,"date":"2024-01-22T13:36:35","date_gmt":"2024-01-22T12:36:35","guid":{"rendered":"https:\/\/complicated.life\/blog\/?p=2179"},"modified":"2025-07-02T13:50:48","modified_gmt":"2025-07-02T11:50:48","slug":"therapy-platforms-for-expats-mental-health","status":"publish","type":"post","link":"https:\/\/complicated.life\/blog\/therapy-platforms-for-expats-mental-health\/","title":{"rendered":"It\u2019s Complicated is the Expat Therapy Service Growing Fastest in European Metropolises"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Expatriate life can be complicated. Let\u2019s be honest here: adjusting to new surroundings, difficulties communicating in a new language, and a lack of community is tough. The journey simply doesn\u2019t end once we\u2019ve settled in, either. Here\u2019s a comprehensive guide to expat therapy and mental health support for digital nomads for all those who find themselves far away from home.&nbsp;<\/p>\n\n\n\n<p>The Berlin-based therapist platform, <em>It\u2019s Complicated<\/em>, will not let you go through these struggles alone. It\u2019s easily the best way to find the right kind of <a href=\"https:\/\/complicated.life\/find-help-with\/expat-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\"><strong>therapy for expats<\/strong><\/a> with professionals speaking their language.<\/p>\n\n\n\n<p>Founded in Berlin by therapists, the company has grown in the last year to a community of over 1500 practitioners speaking more than 90 languages. <em>It\u2019s Complicated<\/em> is now quickly expanding across European expatriate cities and was recently ranked one of the <strong>top 50 fastest-growing startups out of Germany<\/strong>.<\/p>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Get matched<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">It&#039;s Complicated is the first matching service that balances data and human intelligence. Our team of matching specialists will help you find the right therapist.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/matching\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Get matched<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<p>The platform has curated lists for therapy-seekers needing help with <a href=\"https:\/\/complicated.life\/\/find-help-with\/depression\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">depression<\/a>, <a href=\"https:\/\/complicated.life\/find-help-with\/attention-deficit-hyperactivity-disorder-ADHD\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">ADHD<\/a>, <a href=\"https:\/\/complicated.life\/\/find-help-with\/couples-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">couples therapy<\/a> or <a href=\"https:\/\/complicated.life\/\/find-help-with\/lgbtqi\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">LGBTQI+<\/a> related struggles. <em>It\u2019s Complicated<\/em> also sets itself apart from other therapy platforms in that we truly want to promote services that are normally oh-so difficult to find in a foreign city. <\/p>\n\n\n\n<p>For example, our members also practise <a href=\"https:\/\/complicated.life\/\/find-help-with\/psychedelic-integration-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">psychedelic integration therapy<\/a> and counselling for <a href=\"https:\/\/complicated.life\/\/find-help-with\/polyamory-and-consensual-non-monogamy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">polyamory and consensual non-monogamy<\/a>. Our therapists also offer <a href=\"https:\/\/complicated.life\/\/find-help-with\/kink-and-BDSM-knowledgeable\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">kink and BDSM<\/a> friendly services. Therapists on <em>It\u2019s Complicated<\/em> are available in over 80 countries including <strong><a href=\"https:\/\/complicated.life\/find-a-therapist\/Lisbon\" rel=\"dofollow\" >Lisbon<\/a>, <a href=\"https:\/\/complicated.life\/find-a-therapist\/vienna\" rel=\"dofollow\" >Vienna<\/a>, <a href=\"https:\/\/complicated.life\/find-a-therapist\/hamburg\" rel=\"dofollow\" >Hamburg<\/a>, <\/strong>and <strong><a href=\"https:\/\/complicated.life\/find-a-therapist\/munich\" rel=\"dofollow\" >Munich<\/a><\/strong>. Also, our therapists speak almost languages, like <strong><a href=\"https:\/\/complicated.life\/german-speaking-therapists\" rel=\"dofollow\" >German<\/a>, <a href=\"https:\/\/complicated.life\/\/spanish-speaking-therapists\" rel=\"dofollow\" >Spanish<\/a>, <a href=\"https:\/\/complicated.life\/\/portuguese-speaking-therapists\" rel=\"dofollow\" >Portuguese<\/a><\/strong>, and more.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-1024x683.jpg\" alt=\"\" class=\"wp-image-2172 lazyload\" data-srcset=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-1024x683.jpg 1024w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-300x200.jpg 300w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-1536x1024.jpg 1536w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-270x180.jpg 270w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-770x515.jpg 770w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-370x247.jpg 370w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456-110x73.jpg 110w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/pexels-alex-green-5699456.jpg 1920w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><figcaption class=\"wp-element-caption\"><em>There are many kinds of established therapeutic approaches nowadays, such as <\/em><a href=\"https:\/\/complicated.life\/\/find-help-with\/psychodynamic-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\"><em>psychodynamic psychotherapy<\/em><\/a><em>, <\/em><a href=\"https:\/\/complicated.life\/\/find-help-with\/gestalt-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\"><em>Gestalt therapy<\/em><\/a><em>, and <\/em><a href=\"https:\/\/complicated.life\/\/find-help-with\/cbt-cognitive-behavioral-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\"><em>cognitive behavioural therapy (CBT)<\/em><\/a><em>.<\/em> <\/figcaption><\/figure>\n\n\n\n<p>Until <em>It\u2019s Complicated<\/em> came into life, those looking for the best therapy for expats or support with their mental health have been left to big American therapy tech brands such as BetterHelp, Headspace, Talkspace or Psychology Today. There\u2019s no denying these companies filled a gap for therapy seekers, particularly during the pandemic.<\/p>\n\n\n\n<p>However, today, as therapy goes back to in-person first, these platforms are becoming increasingly a part of the problem. Take Betterhelp, for example. Their frequent privacy issues have made headlines, and some users have even turned their negative experiences into TikTok tags and memes. Meanwhile, companies like Headspace sometimes forget that what they&#8217;re really selling is human connection, and a healthy therapist is vital to better therapy.<\/p>\n\n\n\n<p>But <em>It\u2019s Complicated<\/em> is different. We\u2019re the world\u2019s most diverse therapy platform, and most of our therapists are expatriates themselves who share some experiences with the people for whom they offer support. Besides that, most therapists on the platform offer in-person therapy as well as online assistance or digital nomad therapy to meet the needs of help seekers. <em>It\u2019s Complicated<\/em> has a strategy of putting therapists first, offering better pay and more flexibility for the international community of freelancing therapists that make up their community.<\/p>\n\n\n\n<p>Here are 5 of the reasons why expats in cities across are talking about <em>It\u2019s Complicated<\/em>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-most-loved-therapy-service-by-expatriates-across-the-globe\"><strong>We Are The Most Loved Therapy Service by Expatriates<\/strong><\/h2>\n\n\n\n<p><em>It&#8217;s Complicated<\/em> has made a name for itself as the go-to platform for foreigners living abroad. Our network of accredited professionals has your back if you struggle with the loneliness that comes with living far away from home. The community-driven strategy goes beyond geographic bounds to create a sense of belonging. It&#8217;s a virtual home where you may unravel your emotional baggage, knowing that the listener on the other end is aware of the challenges of navigating life in a strange country. <\/p>\n\n\n\n<p>The resonance between our therapists and expatriates is profound. Many of the therapists on <em>It\u2019s Complicated<\/em> are themselves expats, so you can come in expecting a shared experience base. This common understanding serves as our basis for deep interactions with you. With us, you are seen, heard, and fully understood. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"810\" height=\"1013\" data-src=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/IC-team-blog.png\" alt=\"A team photo at dinner during the It's Complicated Christmas get together.\" class=\"wp-image-4950 lazyload\" data-srcset=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/IC-team-blog.png 810w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/IC-team-blog-240x300.png 240w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/IC-team-blog-768x960.png 768w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/IC-team-blog-380x475.png 380w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/IC-team-blog-800x1000.png 800w\" data-sizes=\"(max-width: 810px) 100vw, 810px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 810px; --smush-placeholder-aspect-ratio: 810\/1013;\" \/><figcaption class=\"wp-element-caption\">It&#8217;s Complicated is a small team of developers, community leads, and therapy consultants. Most of us are trained psychologists and all of us have been or are currently expats &#8211; so when we say we get it, we really mean it.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-tools-you-need-to-do-therapy-as-an-expat\"><strong>We Have The Tools You Need to Do Therapy<\/strong> <strong>as an Expat<\/strong><\/h2>\n\n\n\n<p>Effective therapy requires the right tools, not just for therapists but also for those seeking support. <em>It&#8217;s Complicated <\/em>acknowledges this fundamental truth. Thus, we go above and beyond traditional platforms by providing users and therapists with the resources they need to have a fruitful therapeutic experience.<\/p>\n\n\n\n<p>By offering a solid and intuitive interface, our platform streamlines the therapeutic process for therapists. This makes sure that there are no needless administrative hassles for them to deal with. Ultimately, they get to concentrate on what they do best \u2013 providing support.<\/p>\n\n\n\n<p>On the flip side, we provide a range of tools intended to improve your healing process. From informative articles to interactive exercises, <em>It&#8217;s Complicated<\/em> strives to empower you on your mental health journey. &nbsp;<a href=\"https:\/\/complicated.life\/matching\" rel=\"dofollow\" >Request a personalised match<\/a> or <a href=\"https:\/\/complicated.life\/\" rel=\"dofollow\" >browse our directory<\/a> of qualified counsellors and therapists.&nbsp;<\/p>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Get matched<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">It&#039;s Complicated is the first matching service that balances data and human intelligence. Our team of matching specialists will help you find the right therapist.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/matching\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Get matched<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-diversity-discover-yourself-or-get-matched\"><strong>We&#8217;re The Most Diverse<\/strong><\/h2>\n\n\n\n<p>Every journey is one-of-a-kind. So, the one-size-fits-all approach just doesn\u2019t cut it when it comes to therapy. And this stands even truer for expats coming from different corners of the world. <\/p>\n\n\n\n<p>This is what ensures that you find a therapist who speaks your language and comprehends the ins and outs of your cultural background.&nbsp;If you wonder whether or not to choose a therapist in your native language, we have written a summary of research <a href=\"\/blog?p=11\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">here<\/a>. <\/p>\n\n\n\n<p>We know that living abroad has many facets, so the therapeutic process should reflect it, too. Our goal isn\u2019t just to get you matched with a therapist; it&#8217;s about finding a guide who understands the ins and outs of your personal odyssey.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/complicated.life\/find-help-with\/expat-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-1024x683.jpg\" alt=\"\" class=\"wp-image-1506 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;aspect-ratio:1.499267935578331;width:750px;height:auto\" data-srcset=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-1024x683.jpg 1024w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-300x200.jpg 300w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-1536x1024.jpg 1536w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-270x180.jpg 270w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-770x515.jpg 770w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-370x247.jpg 370w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297-110x73.jpg 110w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/10\/pexels-shvets-production-7176297.jpg 1920w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><figcaption class=\"wp-element-caption\"><em>For your therapy to be effective, it\u2019s important you work with a counsellor or psychotherapist you feel you can eventually trust. At your first meeting both you and the therapist will have an opportunity to honestly decide if you will benefit from working together.&nbsp;<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-combining-in-person-and-online-therapy\"><strong>We Combine In-Person and Online Therapy<\/strong><\/h2>\n\n\n\n<p><em>It&#8217;s Complicated<\/em> doesn&#8217;t believe in restricting your approach to therapy. Recognising the evolving landscape of mental health support, we offer both in-person and online therapy options. After all, what truly matters is your comfort with the therapist.<\/p>\n\n\n\n<p>But what are the pros and cons of each? Well, in-person therapy holds a timeless appeal. It provides a tangible and immediate connection. The significance of this face-to-face interaction, especially for expats craving a sense of closeness in their new environment, is high. Simultaneously, the platform acknowledges the practicality and convenience of online therapy, especially for those navigating busy schedules or residing in remote locations. Hence, we offer digital nomad therapy to those seeking it.&nbsp;<\/p>\n\n\n\n<p>Therapists on <em>It\u2019s Complicated<\/em> are available in over 80 countries including <strong><a href=\"https:\/\/complicated.life\/find-a-therapist\/Lisbon\" rel=\"dofollow\" >Lisbon<\/a>, <a href=\"https:\/\/complicated.life\/find-a-therapist\/vienna\" rel=\"dofollow\" >Vienna<\/a>, <a href=\"https:\/\/complicated.life\/find-a-therapist\/hamburg\" rel=\"dofollow\" >Hamburg<\/a>, <\/strong>and <strong><a href=\"https:\/\/complicated.life\/find-a-therapist\/munich\" rel=\"dofollow\" >Munich<\/a><\/strong>. Also, our therapists speak almost languages, like <strong><a href=\"https:\/\/complicated.life\/german-speaking-therapists\" rel=\"dofollow\" >German<\/a>, <a href=\"https:\/\/complicated.life\/\/spanish-speaking-therapists\" rel=\"dofollow\" >Spanish<\/a>, <a href=\"https:\/\/complicated.life\/\/portuguese-speaking-therapists\" rel=\"dofollow\" >Portuguese<\/a><\/strong>, and more.<\/p>\n\n\n\n<p>This dual modality guarantees you the freedom to choose what aligns with your preferences and circumstances. When we speak about diversity, we make sure it reflects in our options for you, too! We believe mental health support remaining accessible and relevant in an ever-changing world is the key to providing the best therapy for expats.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Garima Narwani on Expat Therapy\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/23cbeIgKy39qa0IersKAp5?si=7ffb910f56384cd5&#038;utm_source=oembed\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Whether you\u2018re a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Listen now. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-s-complicated-ranks-among-the-50-fastest-growing-companies-in-germany\"><strong>It\u2019s Complicated Ranks Among the 50 Fastest Growing Companies in Germany<\/strong><\/h2>\n\n\n\n<p>Numbers often speak louder than words, and <em>It&#8217;s Complicated<\/em> is making a resounding statement in the startup landscape. Recognised as one of the <a href=\"https:\/\/ranking.glassdollar.com\/2022-german-top-100\/all\" target=\"_blank\">top 50 fastest-growing startups in Germany<\/a>, the platform&#8217;s ascent is proof of its impact on the expatriate community. While the listing shows the platform&#8217;s rapid expansion, it also highlights something more &#8211; the increasing recognition of the vital role we play in addressing the mental health needs of expatriates.<\/p>\n\n\n\n<p>We don\u2019t look at the growth of <em>It&#8217;s Complicated<\/em> as our business\u2019s success. To us, it signifies a growing acknowledgement of the importance of mental health support in the expatriate narrative, especially when it comes to digital nomad therapy. So, as the platform continues to flourish, it reshapes the way you access and perceive mental health care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-run-by-expat-therapists-for-a-personal-touch\"><strong>Run by Expat Therapists for a Personal Touch<\/strong><\/h2>\n\n\n\n<p>With so many therapy platforms emerging, how do you know if your chosen one is functioning as a mere business or truly has your best interest at heart? Well, it all comes down to the platform&#8217;s ethos. Here\u2019s ours: <a href=\"https:\/\/complicated.life\/\/our-story\" rel=\"dofollow\" ><em>It\u2019s Complicated<\/em> is run by therapists<\/a>. That\u2019s how you know we\u2019re not just a business venture but a compassionate endeavour grounded in the principles of empathy and understanding. Because our leadership has personal experience working in therapy, they have developed a sophisticated strategy that puts the needs of both therapists and users first, providing the best therapy for expats.<\/p>\n\n\n\n<p>When we place therapists at the forefront, we disrupt the traditional model of therapy platforms. This commitment to providing better pay and increased flexibility for the international community of freelancing therapists is a strategic move that reverberates positively throughout the platform. It brings forth a sense of community among therapists, which shows in the quality of support they, in turn, provide to expats.<\/p>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Find the right therapist<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">Our directory contains 2500+ vetted therapists. Use our advanced search tool to find the one that fits your exact needs and preferences.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Find a therapist<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-s-complicated-providing-best-therapy-for-expats\"><strong>It\u2019s Complicated \u2013 Providing Best Therapy for Expats<\/strong><\/h2>\n\n\n\n<p>So, there you have it &#8211; the inside scoop on <em>It&#8217;s Complicated<\/em>. As you navigate the twists and turns of expatriate life, remember \u2013 at <em>It\u2019s Complicated<\/em>, we\u2019re your companions, your advocates, and your partners in this beautiful, complex journey called life. Welcome to a community that understands, supports, and thrives on the diversity of your expatriate story. We&#8217;re here for every step you take, <a href=\"https:\/\/complicated.life\/find-help-with\/expat-therapy\" rel=\"dofollow\" >no matter how complicated.<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"Expatriate life can be complicated. Let\u2019s be honest here: adjusting to new surroundings, difficulties communicating in a new&hellip;\n","protected":false},"author":51,"featured_media":2180,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,21,643],"tags":[522,380,377],"class_list":{"0":"post-2179","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-for-all","8":"category-for-therapists","9":"category-platform-and-community","10":"tag-expat-therapy","11":"tag-for-therapists","12":"tag-its-complicated"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It\u2019s Complicated is the Expat Therapy Service Growing Fastest in European Metropolises - It&#039;s Complicated<\/title>\n<meta name=\"description\" content=\"Recently ranked one of the top 50 fastest-growing startups out of Germany, It\u2019s Complicated is expanding fast across European expatriate cities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/complicated.life\/blog\/therapy-platforms-for-expats-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s Complicated is the Expat Therapy Service Growing Fastest in European Metropolises - It&#039;s Complicated\" \/>\n<meta property=\"og:description\" content=\"Recently ranked one of the top 50 fastest-growing startups out of Germany, It\u2019s Complicated is expanding fast across European expatriate cities.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/complicated.life\/blog\/therapy-platforms-for-expats-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"It&#039;s Complicated\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-22T12:36:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-02T11:50:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/01\/our-story-photo-adda0c51b592290e56e369e2d1dec866698200cb761f141e06724bdda3362713.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1376\" \/>\n\t<meta property=\"og:image:height\" content=\"890\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"It&#039;s Complicated\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"It&#039;s Complicated\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/therapy-platforms-for-expats-mental-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/therapy-platforms-for-expats-mental-health\\\/\"},\"author\":{\"name\":\"It's Complicated\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/person\\\/a518f8b32aa98323a7dc7a78a47e5446\"},\"headline\":\"It\u2019s Complicated is the Expat Therapy Service Growing Fastest in European Metropolises\",\"datePublished\":\"2024-01-22T12:36:35+00:00\",\"dateModified\":\"2025-07-02T11:50:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/therapy-platforms-for-expats-mental-health\\\/\"},\"wordCount\":1658,\"publisher\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/therapy-platforms-for-expats-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/our-story-photo-adda0c51b592290e56e369e2d1dec866698200cb761f141e06724bdda3362713.jpg\",\"keywords\":[\"Expat therapy\",\"For therapists\",\"It's Complicated\"],\"articleSection\":[\"For All\",\"For Therapists\",\"Platform &amp; 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