{"id":2350,"date":"2024-03-04T16:33:49","date_gmt":"2024-03-04T15:33:49","guid":{"rendered":"https:\/\/complicated.life\/blog\/?p=2350"},"modified":"2025-07-02T14:22:36","modified_gmt":"2025-07-02T12:22:36","slug":"find-a-therapist-lisbon-portugal","status":"publish","type":"post","link":"https:\/\/complicated.life\/blog\/find-a-therapist-lisbon-portugal\/","title":{"rendered":"How to Find the Right Therapist in Lisbon"},"content":{"rendered":"\n<p>Finding a therapist in Lisbon is tricky, whether you\u2019re an expat living in Portugal or a permanent resident here. This reality is especially disheartening when considering Portugal&#8217;s sobering status as the bearer of the second-highest prevalence of mental disorders in Europe. The country stands at a concerning 22.9%, as per the <a href=\"https:\/\/www.cambridge.org\/core\/journals\/european-psychiatry\/article\/disability-and-common-mental-disorders-results-from-the-world-mental-health-survey-initiative-portugal\/8E4A56509B1F8442D035680D29728048\" target=\"_blank\" rel=\"noreferrer noopener\">Society of Psychiatry and Mental Health.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-is-it-so-hard-to-find-a-therapist-in-lisbon\"><strong>Why is it so hard to find a therapist in Lisbon?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>Lisbon is a bustling city teeming with people, all of whom have their own unique mental health needs. In fact, <a href=\"https:\/\/clsbe.lisboa.ucp.pt\/news\/mental-health-outlook-portugal-where-are-we-coming-and-where-are-we-going-edition-138\" target=\"_blank\" rel=\"noreferrer noopener\">1 out of every 5<\/a> Portuguese experiences or has experienced mental illness. The number of people seeking therapy also equates to lengthy wait times, and available therapists may be few and far between. Despite the need for therapists, Portugal had an approximate ratio of <a href=\"https:\/\/www.expatica.com\/pt\/healthcare\/healthcare-services\/mental-health-portugal-104327\/\" target=\"_blank\" rel=\"noreferrer noopener\">2.5 psychologists<\/a> for every 100,000 residents in 2020.<\/p>\n\n\n\n<p>The city requires them to complete specific education and training programs, as well as obtain professional certifications or licenses from relevant authorities. These regulations ensure that therapists meet particular standards of competence and ethical conduct. Still, they also create barriers to entry for new practitioners, which can limit the overall number of therapists available. Portugal&#8217;s strict regulations for foreign psychologists wishing to practice in the country pose another significant barrier. While an influx of therapists from abroad could help alleviate the shortage of therapists in Lisbon, these <a href=\"https:\/\/medium.com\/@kirstyentwistle\/advice-for-psychologists-and-therapists-moving-to-portugal-f4ba3d8ec25a\" target=\"_blank\" rel=\"noreferrer noopener\">regulations<\/a> discourage them from pursuing practice in Portugal.<\/p>\n\n\n\n<p>Regulatory constraints complex the process further. Therapists in Lisbon must adhere to strict regulations and licensing requirements, which can limit the number of practitioners available to meet the city&#8217;s burgeoning demand for mental health services. <\/p>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Find the right therapist<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">Our directory contains 2500+ vetted therapists. Use our advanced search tool to find the one that fits your exact needs and preferences.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Find a therapist<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" data-src=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-1024x684.jpg\" alt=\"\" class=\"wp-image-2351 lazyload\" data-srcset=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-1024x684.jpg 1024w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-300x200.jpg 300w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-1536x1025.jpg 1536w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-270x180.jpg 270w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-770x515.jpg 770w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-370x247.jpg 370w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445-110x73.jpg 110w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-efe-ersoy-19686445.jpg 1919w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/684;\" \/><figcaption class=\"wp-element-caption\">The following article has a bunch of excellent tips on how to navigate mental healthcare in Lisbon, whether you&#8217;re a resident or non-native.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-english-speaking-therapists-in-lisbon\"><strong>English-speaking therapists in Lisbon<\/strong><\/h2>\n\n\n\n<p>English is widely spoken in Lisbon, but not all therapists are fluent. This can pose a significant obstacle for expats or non-native Portuguese speakers seeking therapy in Lisbon. Without effective communication, there cannot be meaningful therapy sessions. For general information on finding the right therapist read our article <a href=\"https:\/\/complicated.life\/blog\/how-to-find-the-right-therapist\/\" rel=\"dofollow\" >here<\/a>. <\/p>\n\n\n\n<p>Navigating the landscape of therapy in Lisbon, Portugal, can be challenging for expats, but these resources should assist you in finding an English-speaking therapist in Lisbon.<\/p>\n\n\n\n<p><strong>Online Directories:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Expats seeking therapists in Portugal can explore online directory websites like <a href=\"https:\/\/complicated.life\/find-a-therapist\/Lisbon\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">It&#8217;s Complicated<\/a> to find therapists offering in-person or online services.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.doctoralia.com.pt\/psicologo\" target=\"_blank\" rel=\"noreferrer noopener\">Doctoralia<\/a> also offers a directory where some English-speaking psychologists in Lisbon can be contacted. <\/li>\n<\/ul>\n\n\n\n<p><strong>Official Psychologist Registry:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Ordem dos Psic\u00f3logos Portugueses (OPP) is the official website for psychologists in Portugal. Psychologists practicing in Portugal are legally required to be registered here. The OPP website (<a href=\"https:\/\/www.ordemdospsicologos.pt\/pt\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ordemdospsicologos.pt\/pt<\/a>) provides comprehensive information and resources. Subscribing to their newsletter ensures staying updated on new regulations and laws.<\/li>\n\n\n\n<li>While the OPP website primarily serves Portuguese-speaking individuals, it can still be a useful resource for finding psychologists.<\/li>\n<\/ul>\n\n\n\n<p><strong>Encontre Uma Sa\u00edda:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Encontre Uma Sa\u00edda (<a href=\"https:\/\/encontreumasaida.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/encontreumasaida.pt<\/a>) is a platform where individuals can find psychologists through the OPP. However, it caters primarily to Portuguese-speaking individuals.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-crisis-helplines-and-emergency-services\"><strong>Crisis helplines and emergency services <\/strong><\/h2>\n\n\n\n<p><strong>SNS24 &#8211; National Health Service Contact Centre<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SNS24 offers telephone and online support, providing guidance on various health concerns. This service is available 24\/7, ensuring assistance whenever needed.<\/li>\n\n\n\n<li><strong>Telephone:<\/strong> (+351) 808 242 424 (cost of a local phone call)<\/li>\n\n\n\n<li><strong>Online Support:<\/strong> <a href=\"https:\/\/www.sns24.gov.pt\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">SNS24 Website<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>S\u00e3o Jos\u00e9 Hospital Psychiatry Emergency Service<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For critical situations that cannot wait for assessment at a Health Centre, the Psychiatry Emergency Service at S\u00e3o Jos\u00e9 Hospital is available round the clock, seven days a week.<\/li>\n\n\n\n<li><strong>Telephone:<\/strong> (+351) 218 841 000<\/li>\n\n\n\n<li><strong>Address:<\/strong> Rua Jos\u00e9 Ant\u00f3nio Serrano, 1150-199 Lisbon<\/li>\n<\/ul>\n\n\n\n<p><strong>Estef\u00e2nia Hospital Child Psychiatry Emergency Service<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Specifically catering to children, the Child Psychiatry Emergency Service at Estef\u00e2nia Hospital is available around the clock to address urgent mental health needs.<\/li>\n\n\n\n<li><strong>Telephone:<\/strong> (+351) 213 126 666<\/li>\n\n\n\n<li><strong>Address:<\/strong> Rua Jacinta Marto, 1169-045 Lisbon<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-addiction-services\">Addiction Services <\/h3>\n\n\n\n<p><strong>Street Teams \u2013 CRESCER<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Contact:<\/strong> (+351) 21 362 01 92 \/ 912 545 455 \/ 913 836 729<\/li>\n\n\n\n<li><strong>Website:<\/strong> <a href=\"http:\/\/crescer.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">crescer.org<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Supervised Consumption Program \u2013 M\u00e9dicos do Mundo and Grupo de Ativistas em Tratamentos (GAT)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Contact:<\/strong> (+351) 933 937 178 \/ 185 \/ 188<\/li>\n\n\n\n<li><strong>Emails:<\/strong> <a>pcvm@medicosdomundo.pt<\/a> \/ <a>pcvm@gatportugal.org<\/a><\/li>\n\n\n\n<li><strong>Website:<\/strong> <a href=\"https:\/\/chat.openai.com\/c\/www.gatportugal.org\" target=\"_blank\" rel=\"noreferrer noopener\">gatportugal.org<\/a><\/li>\n<\/ul>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Get matched<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">It&#039;s Complicated is the first matching service that balances data and human intelligence. Our team of matching specialists will help you find the right therapist.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/matching\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Get matched<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-get-therapy-covered-by-portuguese-health-insurance\"><strong>How to get therapy covered by Portuguese Health Insurance<\/strong><\/h2>\n\n\n\n<p>Quality mental health care often comes with a substantial price tag, so not everyone can afford to pay out of pocket for therapy sessions. If you are a resident in Portugal, you can get therapy covered by health insurance by following these steps:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Expats residing in Portugal can access subsidized basic healthcare through the SNS by contributing to the Social Security System (Seguran\u00e7a Social de Sa\u00fade), covering the mainland of Portugal. For those in Madeira or Azores, healthcare is accessible through Servi\u00e7o de Sa\u00fade da RAM or Dire\u00e7\u00e3o Regional de Sa\u00fade, respectively.<\/li>\n\n\n\n<li>Obtain your healthcare user number (n\u00famero de utente) if you are a registered resident in Portugal, whether you&#8217;re an expatriate or foreigner. This number allows access to healthcare services in any SNS institution, including hospitals and local health centers.<\/li>\n\n\n\n<li>Schedule an appointment with your general practitioner (m\u00e9dico de fam\u00edlia) for an assessment and referral to a specialist or hospital if necessary. <\/li>\n\n\n\n<li>Within the primary health care system, mental health consultations and related diagnostic and therapeutic procedures prescribed by an SNS doctor are exempt from co-payment fees (taxa moderadora). This includes clinical follow-up psychiatric consultations for both adults and children, as well as all consultations and procedures under the Mental Health Law.<\/li>\n\n\n\n<li>Alternatively, you can opt for a consultation at a private clinic with a psychologist (psic\u00f3logo) or a psychiatrist (psiquiatra) to address your mental health needs. Costs associated with private care depend on your insurance coverage &#8211; you can read about finding an english-speaking therapist in Lisbon below. <\/li>\n\n\n\n<li>EU\/EFTA citizens temporarily staying in Portugal can utilize the European Health Insurance Card (EHIC) for healthcare access similar to their home countries. However, EHIC should only be used for urgent medical needs, and travel insurance is recommended for comprehensive coverage.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-1024x683.jpg\" alt=\"\" class=\"wp-image-2324 lazyload\" data-srcset=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-1024x683.jpg 1024w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-300x200.jpg 300w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-1536x1024.jpg 1536w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-270x180.jpg 270w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-770x515.jpg 770w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-370x247.jpg 370w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480-110x73.jpg 110w, https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-alex-green-5699480.jpg 1920w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><figcaption class=\"wp-element-caption\">Expats seeking therapists in Portugal can explore online directory websites like <a href=\"https:\/\/complicated.life\/find-a-therapist\/Lisbon\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">It&#8217;s Complicated<\/a>. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-thinking-right-about-finding-a-therapist-in-lisbon\"><strong>Thinking right about finding a therapist in Lisbon<\/strong> <\/h2>\n\n\n\n<p>So, how can you overcome these challenges and find the right therapist in Amsterdam? Even though it could seem overwhelming at first, you can get the help you need if you have patience, persistence, and some advice. Here are some pointers to aid you with your journey:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Define Your Needs<\/strong>: Before you start your quest, consider the characteristics you are looking for in a therapist. Think about the treatment approach, specialization, and cultural sensitivity you want. This can help you narrow down the list of potential therapists and help you choose the right one for you.<\/li>\n\n\n\n<li><strong>Ask for Recommendations<\/strong>: Portugal relies heavily on word of mouth, making recommendations a common way for individuals to find therapists. Seeking referrals from friends, family, or colleagues may lead the way to discovering a suitable therapist for you. The search for therapist recommendations can also be facilitated by participating in online discussion forums and support groups.<\/li>\n\n\n\n<li><strong>Utilise Online Directories<\/strong>: Therapists in Amsterdam can be found on several internet directories and platforms. You can even get their qualifications, specialisations, and contact details here. Websites like <a href=\"https:\/\/complicated.life\/\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">TherapyRoute<\/a>,&nbsp;<a href=\"https:\/\/complicated.life\/\" rel=\"dofollow\" >It\u2019s Complicated<\/a>, and Psychology Today are great places to start.<\/li>\n\n\n\n<li><strong>Reach Out to Professional Associations<\/strong>: Contacting organisations such as the Portuguese Association for Psychiatry (APDP) and the Portuguese Association of Mental Health and Addiction Care (APMHA) can facilitate your search for a therapist in Lisbon. They may also connect you with specialists who cater to specific mental health needs.<\/li>\n\n\n\n<li><strong>Be Persistent<\/strong>: Don\u2019t be discouraged if you encounter obstacles or setbacks in your search for an Lisbon therapist. Keep reaching out to different professionals, and don\u2019t hesitate to ask questions or seek clarification regarding their services. Remember, finding the right therapist is worth the effort.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-uncomplicating-the-search-for-a-therapist\"><strong>Uncomplicating the search for a therapist<\/strong><\/h2>\n\n\n\n<p>Undeniably, finding the right therapist in Lisbon can be complicated. But with the above-given factors in place, you\u2019ll reach a safe decision. You can simple down the process with a therapist directory platform such as&nbsp;<a href=\"https:\/\/complicated.life\/\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">It\u2019s Complicated<\/a>.<\/p>\n\n\n\n<p>The platform has access to mental health practitioners from more than 80 countries, including trained therapists in Portugal. They also offer a free online <a href=\"https:\/\/form.typeform.com\/to\/buiPdRx6?typeform-source=complicated.life\" target=\"_blank\" rel=\"noreferrer noopener\">therapist matching service<\/a>, completed by trained psychologists.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Finding a therapist in Lisbon is tricky, whether you\u2019re an expat living in Portugal or a permanent resident&hellip;\n","protected":false},"author":51,"featured_media":2352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,643],"tags":[400],"class_list":{"0":"post-2350","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-for-all","8":"category-platform-and-community","9":"tag-lisbon"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Find the Right Therapist in Lisbon - It&#039;s Complicated<\/title>\n<meta name=\"description\" content=\"From useful emergency contacts to trusted therapy directories, the process of finding a therapist who aligns with your preferences in Lisbon is laid out simply.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/complicated.life\/blog\/find-a-therapist-lisbon-portugal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Find the Right Therapist in Lisbon - It&#039;s Complicated\" \/>\n<meta property=\"og:description\" content=\"From useful emergency contacts to trusted therapy directories, the process of finding a therapist who aligns with your preferences in Lisbon is laid out simply.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/complicated.life\/blog\/find-a-therapist-lisbon-portugal\/\" \/>\n<meta property=\"og:site_name\" content=\"It&#039;s Complicated\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-04T15:33:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-02T12:22:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/03\/pexels-jose-francisco-fernandez-saura-16527039.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"It&#039;s Complicated\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"It&#039;s Complicated\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-lisbon-portugal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-lisbon-portugal\\\/\"},\"author\":{\"name\":\"It's Complicated\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/person\\\/a518f8b32aa98323a7dc7a78a47e5446\"},\"headline\":\"How to Find the Right Therapist in Lisbon\",\"datePublished\":\"2024-03-04T15:33:49+00:00\",\"dateModified\":\"2025-07-02T12:22:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-lisbon-portugal\\\/\"},\"wordCount\":1377,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-lisbon-portugal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/pexels-jose-francisco-fernandez-saura-16527039.jpg\",\"keywords\":[\"Lisbon\"],\"articleSection\":[\"For All\",\"Platform &amp; 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