{"id":3188,"date":"2024-10-24T16:47:45","date_gmt":"2024-10-24T14:47:45","guid":{"rendered":"https:\/\/complicated.life\/blog\/?p=3188"},"modified":"2025-07-21T16:33:35","modified_gmt":"2025-07-21T14:33:35","slug":"how-to-use-sessions-with-its-complicated-workplace-mental-health-program","status":"publish","type":"post","link":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/","title":{"rendered":"It’s Complicated: Know Our Employee Mental Health Programme"},"content":{"rendered":"\n

This article was written for companies and HR<\/strong> and explores how employees taking part in our Workplace Mental Health Programme can maximise the benefit they receive from their It\u2019s Complicated sessions. <\/p>\n\n\n\n

<\/h3>\n\n\n\n
\n
\n
\n
Looking for a corporate well-being provider?<\/div>\n
We are perfectly equipped to meet the diverse needs of your international team. Gain real-time insights into your employees' mental well-being and provide them with the support they need.<\/div>\n <\/div>\n
\n Book a demo<\/a>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n

<\/p>\n\n\n\n

What Workplace Mental Health Means To Us<\/h2>\n\n\n\n

While helping employees with acute panic attacks, burnout, or depression is certainly part of what we do, It\u2019s Complicated believes mental health support should be there for all the moments in between.<\/p>\n\n\n\n

We’re not only here for the big, messy breakdowns (though honestly we’re pretty great at those, too). We’re here to help employees build up, grow, and develop\u2014because the journey to mental wellness isn\u2019t always about fixing what\u2019s broken. Sometimes it’s just about unlocking potential. In this article, we’ll walk you through three different use cases that show how It\u2019s Complicated offers so much more than traditional therapy.<\/p>\n\n\n\n

1. Psychological Support<\/strong><\/h2>\n\n\n\n

Prevent employee overwhelm<\/strong><\/h3>\n\n\n\n

Let\u2019s start with what you might expect from a Workplace Mental Health Program (EAP): professional mental health support. But don\u2019t be fooled into thinking we only show up when things get really intense. Having a programme that helps employees address day-to-day worries can drastically increase productivity and wellbeing.<\/p>\n\n\n\n

Meet Mino, a software engineer who\u2019s been feeling the pressure lately. Deadlines are piling up, and there’s this sinking feeling that things are getting out of control. Before things spiral, Mino reaches out to the matching team on It\u2019s Complicated. They get matched with a therapist who specialises in workplace stress, and over a few sessions, they work on practical tools to manage anxiety and build resilience.<\/em><\/p>\n\n\n\n

Services offered:<\/strong> Therapy sessions, stress reduction techniques, mindfulness practices, and access to quick mental health check-ins for those “I just need to talk” moments.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

2. Self-Development<\/strong><\/h2>\n\n\n\n

Help employees become more confident<\/strong><\/h3>\n\n\n\n

Who says an EAP is only for problems? Sometimes, it\u2019s about tapping into employee potential, discovering strengths, or building a skill left unmastered. We love helping employees develop themselves, reach their goals, and become even more awesome versions of themselves.<\/p>\n\n\n\n

Imagine Sarah, a marketing manager who\u2019s been avoiding speaking up in meetings because, well, public speaking brings out fears of judgement from others. But Sarah\u2019s got ideas that deserve to be heard. She decides to give It\u2019s Complicated a try, and she\u2019s paired with a coach who specialises in communication skills.<\/em><\/p>\n\n\n\n

Over a few weeks, Sarah learns techniques to manage her nerves, structure her thoughts, and speak with confidence. Soon, she’s not only contributing in meetings, she\u2019s comfortable with leading some of the more casual ones.<\/em><\/p>\n\n\n\n

Services Offered: Coaching sessions on public speaking, time management, assertiveness training, and other self-improvement topics that help employees step into their power.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"How<\/figure>\n\n\n\n

3. Team Leadership and Professional Development<\/strong><\/h2>\n\n\n\n

Master conflict resolution in the workplace<\/strong><\/h3>\n\n\n\n

Managing people is hard. Being a leader means wearing many hats: mentor, mediator, cheerleader, decision-maker. Sometimes structured, external help is needed figure out how to stay balance. That\u2019s why we offer no-nonsense support specifically designed for team leaders navigating the complexities of guiding others.<\/p>\n\n\n\n

Picture Svitlana, a team leader who\u2019s trying to manage a group of incredibly talented but (let\u2019s be honest) very different personalities. Lately, there\u2019s been tension between two team members, and Jamie\u2019s not sure how to handle it without making things worse. So, Svitlana reaches out to It\u2019s Complicated and is matched with a coach who specialises in leadership development and conflict resolution.<\/em><\/p>\n\n\n\n

Together, they work through strategies for addressing the issue head-on, creating a space where everyone feels heard, and finding a solution that works for the whole team.<\/em><\/p>\n\n\n\n

Services offered: Leadership coaching, conflict resolution strategies, communication skills for managers, team-building workshops, and guidance on how to support your team\u2019s mental health.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Provide<\/strong> World-class Mental Health<\/strong> Support<\/strong><\/h2>\n\n\n\n

We understand that employees might not know about the breadth of support we offer, and HR managers might associate employee mental health programmes solely with heavy therapy for urgent cases like depression. We’d love to change that perception by providing comprehensive services that address everyday challenges, personal development, and leadership growth.<\/p>\n\n\n\n

    \n
  • It’s Complicated offers hundreds of therapists across nearly 50 languages and specialisations, ensuring tailored support for your workforce.<\/li>\n\n\n\n
  • Whether online or in-person, our flexible approach provides therapy when and where your team needs it.<\/li>\n\n\n\n
  • Matching isn\u2019t a quick, automated process. We handpick therapists to create meaningful connections that go beyond surface-level interactions.<\/li>\n\n\n\n
  • From startups to large enterprises, It\u2019s Complicated scales with your company, keeping mental health support relevant and adaptable.<\/li>\n\n\n\n
  • In a competitive job market, showing genuine care for mental health with an EAP like ours sets your company apart and attracts top talent.<\/li>\n<\/ul>\n\n\n\n

    How To Get Started<\/strong><\/h2>\n\n\n\n

    Starting with It\u2019s Complicated is as easy as 1-2-3. Our onboarding process is seamless, and we’re here to guide you every step of the way.<\/p>\n\n\n\n

    We utilise a voucher system to streamline access for employees enrolled in the Workplace Mental Health Program:<\/p>\n\n\n\n

      \n
    1. Company Code<\/strong>: Employees receive a designated company code, granting anonymous access to services within the session limit defined by our agreement with your company.<\/li>\n\n\n\n
    2. Dedicated Dashboard<\/strong>: Employees access a secure dashboard equipped with encrypted communication and video solutions to browse our extensive therapist directory and find help.<\/li>\n\n\n\n
    3. HR Dashboard<\/strong>: HR Managers have access to a dashboard, enabling them to track session usage, topics covered, language preferences, and session formats.<\/li>\n<\/ol>\n\n\n\n
      \n<\/p>\n
      \n
      \n Talk to us about EAP!<\/div>\n
      \n We are perfectly equipped to meet the diverse needs of your international team. Gain real-time insights into your employees’ mental well-being and provide them with the support they need.<\/div>\n<\/div>\n
      \n Book a demo<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n

      <\/h3>\n\n\n\n

      Ready to transform your team’s development? Reach out to us, and we’ll walk you through our platform, featuring an open therapist directory, a matching tool to find the best therapist, and an HR dashboard to track progress and tailor our services to meet your company’s unique needs. <\/p>\n\n\n\n

      Whether it’s therapy, coaching, or workshops, we ensure every employee gets the support they need to navigate the twists and turns of work and life.<\/p>\n\n\n\n

      Life is complicated, but finding a therapist shouldn’t be.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"This article was written for companies and HR and explores how employees taking part in our Workplace Mental…\n","protected":false},"author":51,"featured_media":3190,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[379,580],"class_list":{"0":"post-3188","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-for-companies","8":"tag-for-companies","9":"tag-for-employees"},"yoast_head":"\nIt's Complicated: Know Our Employee Mental Health Programme - It's Complicated<\/title>\n<meta name=\"description\" content=\"This article explores how It\u2019s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It's Complicated: Know Our Employee Mental Health Programme - It's Complicated\" \/>\n<meta property=\"og:description\" content=\"This article explores how It\u2019s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/\" \/>\n<meta property=\"og:site_name\" content=\"It's Complicated\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-24T14:47:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T14:33:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"It's Complicated\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"It's Complicated\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/\"},\"author\":{\"name\":\"It's Complicated\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/person\\\/a518f8b32aa98323a7dc7a78a47e5446\"},\"headline\":\"It’s Complicated: Know Our Employee Mental Health Programme\",\"datePublished\":\"2024-10-24T14:47:45+00:00\",\"dateModified\":\"2025-07-21T14:33:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/\"},\"wordCount\":1035,\"publisher\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/pexels-tima-miroshnichenko-6170404.jpg\",\"keywords\":[\"For companies\",\"For employees\"],\"articleSection\":[\"For Companies\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/\",\"url\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/\",\"name\":\"It's Complicated: Know Our Employee Mental Health Programme - It's Complicated\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/pexels-tima-miroshnichenko-6170404.jpg\",\"datePublished\":\"2024-10-24T14:47:45+00:00\",\"dateModified\":\"2025-07-21T14:33:35+00:00\",\"description\":\"This article explores how It\u2019s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#primaryimage\",\"url\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/pexels-tima-miroshnichenko-6170404.jpg\",\"contentUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/pexels-tima-miroshnichenko-6170404.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"Guy Grooving at Work Wearing a Grey Vest\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/complicated.life\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"It’s Complicated: Know Our Employee Mental Health Programme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/complicated.life\\\/blog\\\/\",\"name\":\"It's Complicated\",\"description\":\"Life is complicated. Finding a therapist shouldn't be.\",\"publisher\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/complicated.life\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#organization\",\"name\":\"It's Complicated\",\"url\":\"https:\\\/\\\/complicated.life\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/tilted_d_square_green.png\",\"contentUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/tilted_d_square_green.png\",\"width\":500,\"height\":500,\"caption\":\"It's Complicated\"},\"image\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/complicated___life\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/its-complicated\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/person\\\/a518f8b32aa98323a7dc7a78a47e5446\",\"name\":\"It's Complicated\",\"sameAs\":[\"https:\\\/\\\/complicated.life\\\/\"],\"url\":\"https:\\\/\\\/complicated.life\\\/blog\\\/author\\\/complicated-life\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"It's Complicated: Know Our Employee Mental Health Programme - It's Complicated","description":"This article explores how It\u2019s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/","og_locale":"en_US","og_type":"article","og_title":"It's Complicated: Know Our Employee Mental Health Programme - It's Complicated","og_description":"This article explores how It\u2019s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises.","og_url":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/","og_site_name":"It's Complicated","article_published_time":"2024-10-24T14:47:45+00:00","article_modified_time":"2025-07-21T14:33:35+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404.jpg","type":"image\/jpeg"}],"author":"It's Complicated","twitter_card":"summary_large_image","twitter_misc":{"Written by":"It's Complicated","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#article","isPartOf":{"@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/"},"author":{"name":"It's Complicated","@id":"https:\/\/complicated.life\/blog\/#\/schema\/person\/a518f8b32aa98323a7dc7a78a47e5446"},"headline":"It’s Complicated: Know Our Employee Mental Health Programme","datePublished":"2024-10-24T14:47:45+00:00","dateModified":"2025-07-21T14:33:35+00:00","mainEntityOfPage":{"@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/"},"wordCount":1035,"publisher":{"@id":"https:\/\/complicated.life\/blog\/#organization"},"image":{"@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#primaryimage"},"thumbnailUrl":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404.jpg","keywords":["For companies","For employees"],"articleSection":["For Companies"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/","url":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/","name":"It's Complicated: Know Our Employee Mental Health Programme - It's Complicated","isPartOf":{"@id":"https:\/\/complicated.life\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#primaryimage"},"image":{"@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#primaryimage"},"thumbnailUrl":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404.jpg","datePublished":"2024-10-24T14:47:45+00:00","dateModified":"2025-07-21T14:33:35+00:00","description":"This article explores how It\u2019s Complicated goes beyond traditional therapy, providing comprehensive mental health support to employees for everyday challenges, not just crises.","breadcrumb":{"@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#primaryimage","url":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404.jpg","contentUrl":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404.jpg","width":1920,"height":1280,"caption":"Guy Grooving at Work Wearing a Grey Vest"},{"@type":"BreadcrumbList","@id":"https:\/\/complicated.life\/blog\/how-to-use-sessions-with-its-complicated-workplace-mental-health-program\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/complicated.life\/blog\/"},{"@type":"ListItem","position":2,"name":"It’s Complicated: Know Our Employee Mental Health Programme"}]},{"@type":"WebSite","@id":"https:\/\/complicated.life\/blog\/#website","url":"https:\/\/complicated.life\/blog\/","name":"It's Complicated","description":"Life is complicated. Finding a therapist shouldn't be.","publisher":{"@id":"https:\/\/complicated.life\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/complicated.life\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/complicated.life\/blog\/#organization","name":"It's Complicated","url":"https:\/\/complicated.life\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/complicated.life\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/09\/tilted_d_square_green.png","contentUrl":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2023\/09\/tilted_d_square_green.png","width":500,"height":500,"caption":"It's Complicated"},"image":{"@id":"https:\/\/complicated.life\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/complicated___life\/","https:\/\/www.linkedin.com\/company\/its-complicated"]},{"@type":"Person","@id":"https:\/\/complicated.life\/blog\/#\/schema\/person\/a518f8b32aa98323a7dc7a78a47e5446","name":"It's Complicated","sameAs":["https:\/\/complicated.life\/"],"url":"https:\/\/complicated.life\/blog\/author\/complicated-life\/"}]}},"featured_image_url":"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-tima-miroshnichenko-6170404-1024x683.jpg","_links":{"self":[{"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/posts\/3188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/comments?post=3188"}],"version-history":[{"count":13,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/posts\/3188\/revisions"}],"predecessor-version":[{"id":5148,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/posts\/3188\/revisions\/5148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/media\/3190"}],"wp:attachment":[{"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/media?parent=3188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/categories?post=3188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/complicated.life\/blog\/wp-json\/wp\/v2\/tags?post=3188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}