{"id":3204,"date":"2024-10-31T14:32:13","date_gmt":"2024-10-31T13:32:13","guid":{"rendered":"https:\/\/complicated.life\/blog\/?p=3204"},"modified":"2025-09-09T16:33:39","modified_gmt":"2025-09-09T14:33:39","slug":"find-a-therapist-barcelona-catalonia-spain","status":"publish","type":"post","link":"https:\/\/complicated.life\/blog\/find-a-therapist-barcelona-catalonia-spain\/","title":{"rendered":"How to Find the Right Mental Health Support in Barcelona"},"content":{"rendered":"\n<p class=\"has-gray-100-background-color has-background\"><strong>Editorial Note:<\/strong> We aim to simplify your search for public health resources and help you find a therapist in Barcelona. This collection, provided by a practitioner from the therapy platform <a href=\"https:\/\/complicated.life\/find-a-therapist\/barcelona\" rel=\"dofollow\" >It&#8217;s Complicated<\/a>, is a must-read for anyone seeking mental health support in the city.<\/p>\n\n\n\n<p>Searching for a compassionate, qualified therapist in Barcelona who understands your needs is essential but often extremely difficult. The search can feel like an added burden when already managing mental health concerns.<\/p>\n\n\n\n<p>To simplify it, we\u2019ve compiled resources to help you find the best therapist in Barcelona. From public health services to therapy matching services, these tools can help guide your decision. Take it step by step, keep an open mind, and focus on what you aim to achieve through therapy. <\/p>\n\n\n\n<p class=\"has-text-align-center has-gray-100-background-color has-background\">If you\u2019re still working on clarifying your therapy goals, consider reading an article on how to <a href=\"https:\/\/complicated.life\/blog\/5-things-to-consider-when-choosing-a-therapist\/\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">navigate the path to finding your ideal therapist<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>This article will help you to:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Find a qualified, compassionate therapist in Barcelona<\/li>\n\n\n\n<li>Access local mental health resources for urgent support<\/li>\n\n\n\n<li>Locate English-speaking therapists and those with specific demographics in Barcelona and online<\/li>\n\n\n\n<li>Use free matching services for a therapist tailored to your needs<\/li>\n\n\n\n<li>Explore online directories with filters for language, specialisation, and location<\/li>\n\n\n\n<li>Discover specialised therapy options, like psychedelic integration or LGBTQIA+ counselling<\/li>\n\n\n\n<li>Take steps to clarify your therapy goals and start therapy effectively<\/li>\n<\/ul>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Get matched<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">It&#039;s Complicated is the first matching service that balances data and human intelligence. Our team of matching specialists will help you find the right therapist.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/matching\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Get matched<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Mental Health Resources in Barcelona<\/h2>\n\n\n\n<p>These resources were kindly provided by accredited therapist and local to Barcelona, <a href=\"https:\/\/complicated.life\/find-a-therapist\/barcelona\/accredited-psychologist-felix-mora-burrel\" rel=\"dofollow\" >F\u00e9lix Mora Burrel<\/a>. Please keep these resources to hand if you are in a mental health emergency.&nbsp; <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Konsulta&#8217;m<\/strong><\/h3>\n\n\n\n<p>It&#8217;s a service provided by Barcelona City Hall, offering psychological support to anyone. The service is anonymous, free, and doesn&#8217;t require an appointment; you can go directly.<\/p>\n\n\n\n<p>They specifically offer: support, detection, guidance, accompaniment, and referral, and they also guide families dealing with teenagers.<\/p>\n\n\n\n<p>The service is in-person, available in various locations based on age groups: teenagers\/young people, those aged 22+, and those aged 65+.<\/p>\n\n\n\n<p>Website: <a href=\"https:\/\/ajuntament.barcelona.cat\/sanitatisalut\/es\/canal\/konsultam\" target=\"_blank\">Konsulta&#8217;m<\/a>. There, you can find the service locations, schedules, email, and phone contacts.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Aqu\u00ed t&#8217;escoltem<\/strong><\/h3>\n\n\n\n<p>Also a service by Barcelona City Hall, offering individual and confidential support. It&#8217;s free, though appointments are required.<\/p>\n\n\n\n<p>Additionally, they provide group activities, workshops, and reflection spaces to discuss feelings and emotions, resolve conflicts, and work on self-esteem, respect, and assertiveness.<\/p>\n\n\n\n<p>This in-person service is available to those aged 12-20.<\/p>\n\n\n\n<p>Website: <a href=\"https:\/\/ajuntament.barcelona.cat\/joves\/ca\/canal\/aqui-tescoltem\" target=\"_blank\">Aqu\u00ed t&#8217;escoltem<\/a>, where you can check locations, schedules, email, and WhatsApp contacts.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>WhatsApp Help Line<\/strong> <strong>in Barcelona<\/strong><\/h3>\n\n\n\n<p>This service, provided by Barcelona City Hall, offers confidential emotional support through WhatsApp with a volunteer counsellor. It covers ages 14-25 and is available 24\/7.<\/p>\n\n\n\n<p>WhatsApp contact: 679 333 363<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Suicidal Help Line<\/strong> <strong>in Barcelona<\/strong><\/h3>\n\n\n\n<p>A collaboration between Barcelona City Hall and the Help and Hope Foundation, this service supports individuals with suicidal thoughts or behaviours.<\/p>\n\n\n\n<p>The service is staffed by five trained volunteers, coordinated and supervised by a team of psychologists and a committee of experts.<\/p>\n\n\n\n<p>This 24\/7 service can be reached at: 900 925 555<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>Assistance Point for Suicide Prevention<\/strong><\/h3>\n\n\n\n<p>This service supports family members, friends, colleagues, and people at risk of suicide, as well as individuals who have survived a suicide attempt.<\/p>\n\n\n\n<p>It\u2019s provided by the Catalan Association for the Prevention of Suicide (ACPS) and After Suicide Association of Survivors (DSAS), with a meeting point at Barcelona Cuida, Viladomant, 127.<\/p>\n\n\n\n<p>Website: <a href=\"https:\/\/ajuntament.barcelona.cat\/sanitatisalut\/es\/canal\/estrategia-de-prevencio-del-suicidi\" target=\"_blank\">Suicide Prevention Strategy<\/a> with schedule, email, phone, and WhatsApp contact information.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6. <strong>Barcelona Emergency and Social Emergencies Centre<\/strong><\/h3>\n\n\n\n<p>This Barcelona City Hall service includes social workers, psychologists, and logistics technicians, organised in shifts to provide round-the-clock support for citizens and other administrative services. They have vehicles available for immediate support and logistical assistance during interventions.<\/p>\n\n\n\n<p>The service provides immediate psychosocial and psychological care, addressing situations of risk or social urgency, such as homelessness, food insecurity, abuse due to gender-based violence, or elder neglect. Additionally, the Social Emergencies Service offers immediate care to those impacted by severe situations needing urgent psychosocial support.<\/p>\n\n\n\n<p>24\/7 meeting point: Carrer Llacuna, 25.<br>Phone: 900 703 030<\/p>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Find the right therapist<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">Our directory contains 2500+ vetted therapists. Use our advanced search tool to find the one that fits your exact needs and preferences.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Find a therapist<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">English-speaking Therapists in Barcelona<\/h2>\n\n\n\n<p>Living in Barcelona does not mean you need to navigate your mental health journey in Catalan or Spanish. Online directories offer easier access to therapy, allowing you to search for <a href=\"https:\/\/complicated.life\/blog\/language-and-therapy\/\" rel=\"dofollow\" >practitioners who share your language<\/a> or similar demographics, such as gender identity, religion, ethnic background, or sexual orientation.\u00a0<\/p>\n\n\n\n<p>It\u2019s Complicated is a directory that supports advanced search of therapist identities, and we\u2019re a huge believer in empowering therapy-seekers to find the right match for them. Search for German- or English-speaking therapists in Barcelona by filtering by language in the search tool in the directory of licensed professionals, or explore beyond traditional approaches like <a href=\"https:\/\/complicated.life\/find-help-with\/cbt-cognitive-behavioral-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">CBT<\/a> or <a href=\"https:\/\/complicated.life\/find-help-with\/psychoanalysis\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">psychoanalysis<\/a> into more specific therapy types such as <a href=\"https:\/\/complicated.life\/find-help-with\/psychedelic-integration-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">psychedelic integration therapy<\/a>, <a href=\"https:\/\/complicated.life\/find-help-with\/sex-therapy\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">sex counselling<\/a>, and <a href=\"https:\/\/complicated.life\/find-help-with\/lgbtqi\" target=\"_blank\" rel=\"dofollow noreferrer noopener\">LGBTQI+ aware therapy<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Free Therapy Matching Service<\/h2>\n\n\n\n<p>If you need more personalised assistance in finding a qualified therapist in Barcelona, It&#8217;s Complicated has a beautifully uncomplicated (and free) <a href=\"https:\/\/complicated.life\/matching\/survey\" rel=\"dofollow\" >matching service<\/a>. Your therapy request is reviewed by a psychologist and matching specialist who considers your preferences to find the best match. After that, you can consult with your matching specialist for additional options, advice on choosing the right therapist, and more.<\/p>\n\n\n\n<p>Our matching service is personalised, human-led, and strives to provide the best support in finding the right therapist. Since matches are reviewed manually, it typically takes around 24-48 hours to receive your custom matches.<\/p>\n\n\n\n    <div class=\"post-cta-banner-container\" style=\"max-width:800px;margin:0 auto;\">\n      <div class=\"post-cta-banner\" style=\"display:flex;gap:64px;background:#ddf4ef;color:#363637;padding:40px;border-radius:12px;align-items:center;\">\n        <div style=\"flex:1 1 0%;min-width:0;\">\n          <div style=\"margin-bottom:16px;font-family:'General Sans Variable',Inter,Arial;font-size:24px;line-height:140%;letter-spacing:0%;\">Get matched<\/div>\n          <div style=\"font-family:'General Sans Variable',Inter,Arial;font-size:14px;line-height:22.5px;letter-spacing:0.14px;\">It&#039;s Complicated is the first matching service that balances data and human intelligence. Our team of matching specialists will help you find the right therapist.<\/div>\n        <\/div>\n        <div style=\"flex-shrink:0\">\n          <a href=\"https:\/\/complicated.life\/matching\" target=\"_blank\" rel=\"noopener noreferrer\"\n             style=\"background:#76d8bd;color:#082820;width:100%;padding:10px 37px;border-radius:24px;text-decoration:none;font-family:'General Sans Variable',Inter,Arial;font-size:16px;line-height:140%;letter-spacing:0.01em;text-align:center;font-weight:500;\">Get matched<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Therapist Directories for Residents of Barcelona<\/h2>\n\n\n\n<p>Yeah, it&#8217;s plug time. But It&#8217;s Complicated is genuinely a great place to search for mental health professionals. The directory is easy to use, our matching service involves a lot of hard work by team members who are trained as therapists or in psychology, and as a service built by therapists, we care a lot about finding you a practitioner you feel the <a href=\"\/blog?p=136\" rel=\"dofollow\" >magic therapeutic alliance<\/a> with. Make an informed choice or allow us to help you find your match by visiting It&#8217;s Complicated.<\/p>\n\n\n\n<p class=\"has-text-align-center has-gray-100-background-color has-background\">Now that you have a guide to finding the right therapist in Barcelona, you may want to <a href=\"https:\/\/complicated.life\/blog\/finding-your-first-therapist-starting-strong-and-overcoming-challenges\/\" rel=\"dofollow\" >read more on how to start strong and overcome challenges in therapy<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Editorial Note: We aim to simplify your search for public health resources and help you find a therapist&hellip;\n","protected":false},"author":72,"featured_media":3206,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,643],"tags":[583],"class_list":{"0":"post-3204","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-for-all","8":"category-platform-and-community","9":"tag-barcelona"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Find the Right Mental Health Support in Barcelona - It&#039;s Complicated<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/complicated.life\/blog\/find-a-therapist-barcelona-catalonia-spain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Find the Right Mental Health Support in Barcelona - It&#039;s Complicated\" \/>\n<meta property=\"og:description\" content=\"Editorial Note: We aim to simplify your search for public health resources and help you find a therapist&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/complicated.life\/blog\/find-a-therapist-barcelona-catalonia-spain\/\" \/>\n<meta property=\"og:site_name\" content=\"It&#039;s Complicated\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-31T13:32:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T14:33:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/complicated.life\/blog\/wp-content\/uploads\/2024\/10\/pexels-apasaric-1388030.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"F\u00e9lix Mora\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"F\u00e9lix Mora\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-barcelona-catalonia-spain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-barcelona-catalonia-spain\\\/\"},\"author\":{\"name\":\"F\u00e9lix Mora\",\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#\\\/schema\\\/person\\\/d91fb32760e76a58800703d7cb4ae333\"},\"headline\":\"How to Find the Right Mental Health Support in Barcelona\",\"datePublished\":\"2024-10-31T13:32:13+00:00\",\"dateModified\":\"2025-09-09T14:33:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-barcelona-catalonia-spain\\\/\"},\"wordCount\":1022,\"publisher\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/complicated.life\\\/blog\\\/find-a-therapist-barcelona-catalonia-spain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/complicated.life\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/pexels-apasaric-1388030.jpg\",\"keywords\":[\"Barcelona\"],\"articleSection\":[\"For All\",\"Platform &amp; 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