Wellbeing Coach & Positive Psychologist (M.Sc.) in Copenhagen & Barcelona
I am an English speaking positive psychology and coaching psychologist, living between Copenhagen and Barcelona. I assist you in removing obstacles to self development and making positive life changes.
With a master's degree in Positive Psychology and Coaching Psychology, I have spent years cultivating a deep understanding of human behavior, motivation, and well-being. I am driven by a profound belief in the power of the human spirit and our capacity to create meaningful change in our lives and the world around us. I empower clients to live authentically and in alignment with their true selves.
Many of my clients seek a more liberated and purposeful lifestyle. I assist them in identifying their unique purpose, aligning their actions with their values, and moving towards a life that reflects their true selves. Incorporating relationships, career and health, I assist clients in getting the clarity they need in order to take positive steps towards achieving their goals.
Having lived as an expat for most of my adult life, I understand the unique challenges and opportunities that expats face. My tailored approach helps expats navigate cultural adjustments, build resilience, and find a sense of belonging in their new surroundings.
My passion for sustainability and eco-conscious living extends beyond my professional life. I am an advocate for sustainable practices and a firm believer in the importance of fostering independent learning in children as well as and a strong sense of social and environmental responsibility.
These experiences allow me to work closely with clients in similar situations, to help them to manage transitions. Rooted in the principles of positive psychology, my work emphasises strengths, resilience, and personal growth. I employ evidence-based coaching techniques to support clients in setting and achieving meaningful goals.
My work is rooted in the principles of positive psychology, emphasising strengths, resilience, and personal growth. I employ evidence-based coaching techniques to support clients in setting and achieving meaningful goals.I allow our work to be client-led, providing a safe, judgement-free space to explore what is at the core of their goals and support them in taking their steps towards achieving them.
I am currently working with clients online only.
I originally started working with Elisa to find direction in my career path. With her guidance I obtained so much more than that. Over the course of 5 sessions Elisa consistently brought out the best in me and helped me discover abilities I didn't know I had. At a time when I was dealing with several changes in my life her calm, pragmatic approach and encouraging nature enabled me to move on by taking appropriate decisions to overcome the obstacles I was facing at the time. I do not expect to have been able to do this without our coaching sessions and I remain forever grateful. Thank you, Elisa! I highly recommend Elisa to anyone who might be searching for direction in any aspect of their work or personal life, or to anyone who wishes to embrace change as a way to acheive growth - personally and/or professionally.
Qualifikationen und Erfahrungen
2022 - Integrative Somatic Trauma Therapy Certificate
2021 - Masters in Applied Positive Psychology and Coaching Psychology MAPPCP from UEL, UK
2020 - Meditation and Mindfulness Teacher Training
2018 - 100 hour Yin Yoga and Yoga Nidra Teacher Training
2017 - 200 hour Yoga Teacher Training, Vinyasa Flow
2011 - PGCE with Masters UCL, UK
2008 - BA Hispanic Studies University of Sheffield, UK
2007 - BA Hispanic Studies Universidad de La Habana, Cuba
2019 - today Wellbeing Coach
2017 - today Yoga and Meditation teacher focusing on Yin Yoga
2011 - 2018 Early Years & Primary School Teacher
Kostenerstattung durch gesetzliche Krankenversicherungen