Verfügbar
Maja Helena Harmes
Mindfulness-based Counselling and Therapy, Acceptance and Commitment Therapy and Emotion-Focused Approaches
Verfügbar
Creating a safe, accepting environment for you to explore how you want to grow & how to take care of your needs. Asking questions, supporting you in coming closer to what is important to you & dealing with your struggles
- 80 € / Sitzung
- couple session - 90 €
VonBerlin
Zuletzt aktiv 
340+ Sitzungen auf Es ist kompliziertVerfügbarkeit
Fri06.10.
Tue17.10.
Wed18.10.
Fri20.10.
Tue24.10.
Wed25.10.
Fri27.10.
Tue31.10.
Wed01.11.
Fri03.11.
Über mich
I've always been curious about how we percieve the world does actually shape our experience of it. And in finding my own clarity as a way of supporting others. This has led me from studying visual arts over meditation and mindfulness to becoming a counsellor and therapist.
I have been working in the social field for almost a decade, supporting people and families in difficult circumstances, with Anxiety, ADHD, Asperger's or other varieties of the Autism-Spectrum.
Since 2020 I work as a systemic counsellor and coach, supporting clients in developing their own ways. I have completed the training as a systemic counsellor and am currently deepening my understanding of a variety of very valuable methods like Acceptance and Commitment Therapy, Schema-Therapy and Emotion-Focused therapy for individuals and couples. In my practice I use all of the above depending on what is best suited for your situation.
Also I have been practicing mindfulness and meditation for over ten years and find it to be a key to understanding myself and others and to actually being present with my clients.
I have been working in the social field for almost a decade, supporting people and families in difficult circumstances, with Anxiety, ADHD, Asperger's or other varieties of the Autism-Spectrum.
Since 2020 I work as a systemic counsellor and coach, supporting clients in developing their own ways. I have completed the training as a systemic counsellor and am currently deepening my understanding of a variety of very valuable methods like Acceptance and Commitment Therapy, Schema-Therapy and Emotion-Focused therapy for individuals and couples. In my practice I use all of the above depending on what is best suited for your situation.
Also I have been practicing mindfulness and meditation for over ten years and find it to be a key to understanding myself and others and to actually being present with my clients.
Spezialgebiete
ACT: Akzeptanz- und Commitment-Therapie
Autismus-Spektrum-Störung (ASD)
Paartherapie
EFT: Emotionsfokussierte Therapie
Achtsamkeit
Beziehungen
Stress
Mein Ansatz
In my experience the way we perceive the world is key to our thriving or contentment. Sometimes we struggle finding a perspective that makes us feel like we can actually do something to make things easier and brings us closer to what is really important to us.
Creating a supportive environment for you to explore how you want to grow, how to take care of your needs and how to communicate them in your relationships or in your professional field.
My task is asking the right questions, that enable you to come closer to yourself, to what is really important to you and how to deal with the struggles along the way.
In the process I draw on methods like Acceptance and Commitment Therapy, Schema-Therapy and Emotion-Focused therapy for individuals (and couples).
Creating a supportive environment for you to explore how you want to grow, how to take care of your needs and how to communicate them in your relationships or in your professional field.
My task is asking the right questions, that enable you to come closer to yourself, to what is really important to you and how to deal with the struggles along the way.
In the process I draw on methods like Acceptance and Commitment Therapy, Schema-Therapy and Emotion-Focused therapy for individuals (and couples).
Wo ich arbeite
Qualifikationen und Erfahrungen
Bildung
2021 - today training in Mindfulness-based Systemic Therapy, Schema-Therapy and Emotion-Focused Therapy for individuals and couples, SIA - Systemisches Institut für Achtsamkeit, Berlin
2020 - today private practice for Mindfulness-based Systemic Counselling and Coaching
2019-2021 training in Mindfulness-based Systemic Counselling, Acceptance and Commitment Therapy, SIA - Systemisches Institut für Achtsamkeit, Berlin
2016 M.Ed Art and Special Needs Education
2014 -2017 qualification in working with children and young adults with Autism-Spectrum-Disorder, Fundament Berlin-Brandenburg gGmbH
Erfahrung
2020 - today private practice for Mindfulness-based Systemic Counselling, Acceptance and Commitment Therapy
2019 - today Coaching for Parents of Kids on the Autism-Spectrum, Fundament Berlin-Brandenburg
2014 - today supporting children and their families in difficult circumstances, with Anxiety, ADHD, Autism-Spectrum, Mental Impairments etc.
Sprachen
Deutsch
Englisch
Versicherungen
Privat zahlen
- 80 € / Sitzung
- couple session - 90 €
VonBerlinZuletzt aktiv 340+ Sitzungen auf Es ist kompliziertAntwortet überlicherweise innerhalb eines Tages
Verfügbarkeit
Antwortet überlicherweise innerhalb eines Tages