My impression is consistently that people indeed have a powerful inner sense of direction and source of nurture, and that this resource often becomes suppressed by our unrecognised interpretations from overwhelming experiences in various past and present relationships. 'Living well', to my mind, includes being able to stay in close and accepting contact with what our whole body is quietly (or loudly) trying to tell us, without adding pressure to this sensitive system. Exploring and integrating this inner depth can be an effective way to find a stronger sense of connection, meaning and agency in our daily experiencing, with room for a wide range of emotions and nuance
My approach is to stay close to the moment-to-moment experience - 'tracking' your process, both in order to understand your particular world and also to promote self-awareness by offering non-judgmental reflections. I see myself as an intrinsic part of the therapeutic relationship, and strive to communicate any hunches, intuitions and sensations that appear to me as relevant for you to hear. As a therapist valuing relational congruence I stay humble to my limitations in knowing what's ultimately right for you, and yet I feel fully committed in the potential to co-create a unique and trusting environment for you to develop a richer and more self-fulfilled way of being. I'll encourage you to set the direction and pace of our work - my agenda is first and foremost to meet you exactly where you are and offer genuine acceptance along empathic curiosity
I currently work both in-person at Practice Mittelweg 50 in Neukölln, Berlin, and online with clients resided within Europe. Feel welcome to get in touch if you’re interested in ‘working’ together!