My approach is based on the Humanistic modality. I respect people's choices and autonomy. However, I sincerely believe that people can reach their full potential when provided with core conditions of empathy, genuineness, and acceptance. In my sessions, the client is the expert on their life. I often compare the sessions to driving a car. My client is behind the wheel and chooses the speed, the route and direction. I am the passenger on their journey, supporting their choices.