Sailo

Throughout my career in counseling, it's been my mission to gain expertise in the realm of emotions. I am deeply passionate about exploring the intricate world of emotions, delving into their complexities, understanding how emotions shape every aspect of our lives, from influencing our thoughts to molding our daily interactions with the world – including people, circumstances, and our very physical well-being. It has been profoundly fulfilling, as I've had the privilege of aiding individuals in not only grasping their emotions but also processing and managing them effectively, and have witnessed the transformative impact it's had on their lives and mine. Each lesson learned and every therapeutic technique mastered has not only enriched my professional practice but has also enriched my own life in countless ways. I tap into my wealth of experience and draw from a diverse array of therapeutic approaches. My aim is to create a personalized experience that suits your unique needs, fostering a connection built on trust, empathy, and the absence of judgment. Whether you're struggling with anxiety, social anxiety, traumatic experiences, self-esteem challenges, or simply seeking personal development, I'm here to help you uncover the root causes. This may involve delving into specific childhood traumas that have shaped your current struggles, using techniques like guided imagery or the power of hypnosis. Together, we'll address the wounded inner child/younger self and identify and transform limiting beliefs into healthier, empowering ones. Homework is an integral part of my approach, to assist you in working on behavioral patterns and habits, such as negative thought cycles, paving the way for lasting change. Additionally, I have experience in working with highly sensitive individuals and understand and support their unique needs. M.Sc in Counselling Psychology, Rapid Transformational Therapy™ (RTT™) practitioner, Clinical Hypnotherapist, and a highly sensitive myself