Pelin Sargin
(sie/ihr)
Psychologist & Counsellor
Verfügbar für neue Klient:innen
My goal is to support you in strengthening your connection with yourself and others, while helping you heal any past wounds that may be holding you back from moving forward.
Ich spezialisiere mich auf:
Auf einen Blick
Zuletzt aktiv
Erfahrung auf It's Complicated10+ Sitzungen auf It's Complicated
Nachricht von PelinReach out to me anytime! :) looking forward to working with you :)
Durchschnittliche Antwortzeit: 2 Stunden
Über mich
I have experience working with a diverse range of individuals, including:
Adults navigating life transitions and managing stress
Women working through relationship challenges and low self-esteem
Individuals struggling with anxiety, depression, and self-doubt
People facing cultural integration challenges or adapting to new environments
Those looking to build resilience, emotional well-being, and a deeper sense of self-compassion
This is a BIPOC & LGBTQIA+ friendly space, where all identities are welcome and respected.
I’m a counselor with a passion for helping people transform their relationship with themselves and their lives. Having lived and worked in various European countries, I understand how challenging it can be to adjust to new cultural environments and cope with personal challenges. My approach is informed by my own experiences of overcoming life transitions and building resilience.
I believe counselling can be a powerful tool to heal wounds, find clarity, and develop the confidence to live authentically. I would love to provide you with a safe and supportive space to share your story, process your emotions, and take meaningful steps forward.
Feel free to reach out for your first call, or visit my website to learn more about my approach and how I can help you.
pelincounselling.com
Ich spreche:
EnglischTürkischDeutsch
Standort:
Heidelberg, Deutschland
Mediengalerie
Ansatz
Behandlungsansätze
ACT: Akzeptanz- und Commitment-TherapieEmpfohlen für diejenigen, die aufhören wollen, negative Gedanken zu bekämpfen, um mit mehr Akzeptanz zu leben und sich auf das zu konzentrieren, was im Leben wirklich zählt.
Ganzheitlicher AnsatzEmpfohlen für diejenigen, die sich mit ihrer geistigen Gesundheit durch einen ausgewogenen Fokus auf Körper, Geist und Seele befassen wollen.
KVT: Kognitive VerhaltenstherapieEmpfohlen für diejenigen, die nach praktischer Unterstützung suchen, um nicht dienliche Denk- und Verhaltensweisen zu ändern.
🤝 My Counseling Style:
As an ACT-based counselor, I help you build psychological flexibility by guiding you to accept difficult thoughts and emotions without letting them control your life. Acceptance and Commitment Therapy (ACT) focuses on helping you connect with your values and take meaningful action toward the life you want to lead, even when faced with challenges. We’ll work together to explore your thoughts, feelings, and behaviors, with an emphasis on mindfulness and self-compassion. Through this process, you’ll develop healthier ways of responding to stress, anxiety, or self-doubt, and start moving forward in a way that aligns with your true self.
📆 Recommended Session Frequency:
I suggest starting with weekly or bi-weekly sessions, with flexibility to adjust based on your progress. As you begin to feel more confident in your ability to manage challenges, we can transition to monthly or as-needed sessions. When you're ready, we'll wrap up with a closing session to reflect on your journey and empower you to continue independently.
📃 Important Information - Payment & Cancellation:
Sessions are privately paid and not covered by national health insurance. If you need to cancel or reschedule, please provide at least 24 hours' notice to avoid being charged the full session fee. In case of emergencies, rescheduling may be offered at my discretion.
📱 Follow Me:
Stay connected and inspired on social media!
Find me on Instagram: @pelin_counselling
Erfahrung
10+ Sitzungen auf It's Complicated
🌱 Private Counseling Practice
Since 2024
💼 Human Resources Experience
Various Companies
2021 - 2024
Gained insight into workplace stress and the importance of mental health in professional environments
📚 Research Internship in Psychopharmacology
University of Maastricht
2021
Thesis: Investigating the Effects of Ritalin on Healthy Individuals During Exam Preparation
Ausbildung
🎓 Education
2020 - 2021: M.Sc. Neuropsychology, Maastricht University, Netherlands
2019: Exchange Semester in Clinical Psychology, Universidad Autónoma de Barcelona, Spain
2018 - 2020: B.Sc. Psychology, Maastricht University, Netherlands
📜 Training & Certifications
2024: Certification in Couples Therapy (Gottman Method)
2024: Certification in Acceptance and Commitment Therapy (ACT)
2023: Life Coach Certification
2023: Holistic Coach Certification
2023: Certification in Cognitive Behavioural Therapy (CBT)
2023: Mindfulness Training for Stress Management
Kosten
Gleitende Preisskala beginnt bei 60 €
Einzelsitzung
75 € (50 Minuten)
Students / Unemployed / Low Income
60 € (50 Minuten)
Versicherungen
Selbstzahlen
Auf einen Blick
Zuletzt aktiv
Erfahrung auf It's Complicated10+ Sitzungen auf It's Complicated
Nachricht von PelinReach out to me anytime! :) looking forward to working with you :)
Durchschnittliche Antwortzeit: 2 Stunden
Nächster verfügbarer Termin: Jul 1