It's Complicated

Panos Chronis

Couples therapist, Existential Psychotherapist & Supervisor

Verfügbar für neue Klient:innen
English-speaking certified Psychotherapist and Supervisor

Ich spezialisiere mich auf:

Auf einen Blick
Helsinki, FinnlandNur online verfügbar
Erfahrung auf It's Complicated230+ Sitzungen auf It's Complicated
Deine Geschichte ist wichtig.Du glaubst, dass wir ein guter Match wären? Dann melde dich hier bei mir!
Durchschnittliche Antwortzeit: 4 Stunden

Über mich

I initially trained as a medical doctor in the 90s, only to realise that there was a need for a more holistic approach. I have worked as a counsellor focusing on trauma and addiction, then as a systemic and family therapist, cognitive behavioural therapist, couples therapist, EFT and existential psychotherapist, as well as a mindfulness teacher.

Ich spreche:

EnglischGriechisch

Standort:

Helsinki, Finnland

Ansatz

My way of working is unique and aims to fit you as a person. My training variety and experience help with finding what helps and using different modalities to offer that help. Usually, everything we discuss during our sessions is strongly based on philosophy and supported by philosophical principles (mainly existentialism, stoicism, phenomenology, humanism, taoism).

We might dive deeper into your emotions and the body expressions of your emotional world, the past that informs your present life, the lived experiences and how they have affected you and what to do with them. I genuinely seek to relate with the people I work with, understand relationships and, together, find solutions for anything that is troubling.

Our first session is an open invitation to explore and set the scene for our work together. I also offer a short (20-minute) free consultation to see if we are a good fit. Feel free to reach out and mention it. My calendar on it's complicated is not always up to date, so reaching out will result in more available times (mornings, afternoons and evenings).

For Therapists:
I have 12 years of psychotherapy experience, 4 of them as a supervisor both in groups and individually. I offer supervision that fosters a relational approach based on the 7-eyed model. In other words, I offer an opportunity to learn more about the relational aspects of your interactions with the people you work with, and find what works best for you and your therapeutic processes.

Erfahrung

11 Jahre Berufserfahrung230+ Sitzungen auf It's Complicated
2013- Working with couples, families and individuals at my private practice, in-person and online.
2017- Supervising therapists for process-oriented work and relational elements of their work.
2018-2022 Coaching executive leaders and company owners/founders to lead effectively, increasing relational intelligence and applying radical leadership principles to achieve results.
2020-2022 Startup founder workshops and relational skills mapping/group dynamics to elevate collaborative work.
2013-2022 Leading mindfulness groups and workshops for individuals and companies.
2013-2017 Associate partner at the Center for the Research of Human Behavior.

Ausbildung

Systemic Thinking and Family Therapy at the Athenian Institute of Anthropos (AKMA).
Existential Psychotherapy at the Hellenic Association for Existential Psychology.
Emotionally Focused Therapy (Les Greenberg).
Gottman's Couple Therapy method.
Managing Emotional and Mental Trauma (UoA).
Mindfulness-Based Stress Reduction (MBSR UMass).
Music Therapy at the Royal Hospital for Neuro-disabilities in London.
Group Therapy at the Centre for the Research of Human Behaviour.
Addictions Counselling at the University of Bath.
Bachelor of Medical Sciences from Charles University in Prague and the Faculty of Medicine in Novi Sad.

Kosten

Einzelsitzung

80 €

Couples therapy (1h)

95 €

Couples therapy (1h 30m)

140 €

Supervision for therapists

65 €

Family therapy (1h)

100 €

4 x individual sessions / month

300 €

4 x couples sessions / month

350 €

Versicherungen

SelbstzahlenPrivate Krankenversicherungen
Auf einen Blick
Helsinki, FinnlandNur online verfügbar
Erfahrung auf It's Complicated230+ Sitzungen auf It's Complicated
Deine Geschichte ist wichtig.Du glaubst, dass wir ein guter Match wären? Dann melde dich hier bei mir!
Durchschnittliche Antwortzeit: 4 Stunden
Durchschnittliche Antwortzeit: 4 Stunden