Simran Parekh
Counseling psychologist
Verfügbar für neue Klient:innen
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Über mich
My greatest passion is to help people make peace with their thoughts through therapy and counselling. I work with my clients to help them find a calmer and more structured self. My greatest asset as a therapist is that I'm a good listener; it is vital to provide my clients with a safe space to rest their burdens. Each client is unique, and I use various therapies to help them gain insight into themselves and the issues they face in life.
My aim is to help my clients find a sustainable, long-term solution to an issue by taking immediate steps. I provide immediate feedback, tasks to focus on after the session, and some coping skills. There is nothing as rewarding as helping a client on their journey towards better mental wellbeing!
I believe in working in partnership with my clients to utilize their strengths to help them sort out their challenges and achieve their goals.
Ich spreche:
EnglischGujaratiHindi
Standort:
Kolkata, Indien
Ansatz
Behandlungsansätze
ACT: Akzeptanz- und Commitment-TherapieEmpfohlen für diejenigen, die aufhören wollen, negative Gedanken zu bekämpfen, um mit mehr Akzeptanz zu leben und sich auf das zu konzentrieren, was im Leben wirklich zählt.
EMDREmpfohlen für diejenigen, die mit Traumata zu tun haben und schmerzhafte Erinnerungen auf strukturierte Weise verarbeiten wollen, um deren emotionale Auswirkungen zu verringern.
KVT: Kognitive VerhaltenstherapieEmpfohlen für diejenigen, die nach praktischer Unterstützung suchen, um nicht dienliche Denk- und Verhaltensweisen zu ändern.
My approach is interactive, warm and accepting. It includes various therapies, including CBT, MBCT, Gestalt Therapy, Relaxation, Anger Management, Stress Management, Individual and Couple Counseling, Grief Counseling.
My clients include teens, adolescents, adults, couples and at times, families. I have extensive training in all psychometric testing, including Rorschach Inkblot Test, Y-BOCS, DASS, BDI, STAI Draw a Person Test, Thematic Apperception Test, etc. My area of expertise is helping patients with Mood Disorders (mainly depression, anxiety, stress), Self-confidence, Self-esteem, Motivation, Relationship issues, Stress, Anxiety
Kosten
Einzelsitzung
45 $
Versicherungen
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Nächster verfügbarer Termin: May 8