Dr Nicole Gehl

My core orientation is existential psychotherapy, but I am also an accredited cognitive behavioural therapist and benefit from training as an integrative practitioner. I construct a specific, unique approach for each client, supplementing empirical CBT approaches with philosophical exploration. I believe that an individual’s involvement with the world is complex, and cannot be reduced to a simple therapeutic technique. My way of integrating CBT and existential psychotherapy utilises evidence based, technical aspects of change whilst supplementing the process with a deeper philosophical discussion, aimed at discovery of the meanings you create, and how they impact how you experience your life.