Caroline Rosa
(sie/ihr)
Acceptance and Commitment Therapy (ACT) Psychotherapist
Nicht verfügbar für neue Klient:innen
Portuguese/English-speaking. Psychologist with online sessions based on Acceptance & Commitment Therapy (ACT). I’d like to help you create a meaningful life, despite the existence of uncomfortable feelings.
Ich spezialisiere mich auf:
Auf einen Blick
Erfahrung auf It's ComplicatedMehr als 1 Jahr auf It's Complicated
Bietet ein kostenloses 20-minütiges Erstgespräch anDieser Anbieter bietet ein kostenloses Erstgespräch an
Deine Geschichte ist wichtig.Du glaubst, dass wir ein guter Match wären? Dann melde dich hier bei mir!
Durchschnittliche Antwortzeit: 8 Stunden
Über mich
Clinical psychologist and specialist in Acceptance & Commitment Therapy (ACT), with over three years of experience. I've always been engaged with social movements, particularly those advocating for improved living conditions for psychiatric hospital patients, which are very important to me.
Born and raised in São Paulo, Brazil, I've lived in the Netherlands for the past three years and in Portugal. My personal journey in mental health and as an immigrant has greatly enriched my clinical practice. I aim to support and assist individuals going through challenging times, navigating traumas, and coping with significant life changes. Remember, you're not alone, and you don't have to face these life-altering experiences or challenging periods on your own.
Born and raised in São Paulo, Brazil, I've lived in the Netherlands for the past three years and in Portugal. My personal journey in mental health and as an immigrant has greatly enriched my clinical practice. I aim to support and assist individuals going through challenging times, navigating traumas, and coping with significant life changes. Remember, you're not alone, and you don't have to face these life-altering experiences or challenging periods on your own.
Ich spreche:
EnglischPortugiesisch
Standort:
Rotterdam, Niederlande
Ansatz
Behandlungsansätze
ACT: Akzeptanz- und Commitment-TherapieEmpfohlen für diejenigen, die aufhören wollen, negative Gedanken zu bekämpfen, um mit mehr Akzeptanz zu leben und sich auf das zu konzentrieren, was im Leben wirklich zählt.
DBT: Dialektische VerhaltenstherapieEmpfohlen für diejenigen, die lernen wollen, mit intensiven Emotionen besser umzugehen und ihre Beziehungen zu verbessern, vor allem, wenn sie sich leicht überwältigt fühlen.
Acceptance and Commitment Therapy aims to build a meaningful life according to each individual's values. The word "acceptance" does not refer to degrading situations in any way, but accepting our unpleasant emotions and thoughts in our path to follow our dreams and goals. Commitment refers to having attitudes that bring us closer to this life with more meaning.
I can help you if:
- You feel lost or disconnected and need to create a unique meaning to your life;
- You're settling in a new city or country;
- You're struggling with difficult thoughts and feelings, such as shame or guilt;
- You need help healthily managing your anger;
- You feel anxious and struggle to connect with the present moment;
- You want to improve self-love, self-respect, and your overall self-compassion.
You can have sessions with me in Portuguese (native) or English. You can reach me here or through my email: carolinerosa.psi@gmail.com
I can help you if:
- You feel lost or disconnected and need to create a unique meaning to your life;
- You're settling in a new city or country;
- You're struggling with difficult thoughts and feelings, such as shame or guilt;
- You need help healthily managing your anger;
- You feel anxious and struggle to connect with the present moment;
- You want to improve self-love, self-respect, and your overall self-compassion.
You can have sessions with me in Portuguese (native) or English. You can reach me here or through my email: carolinerosa.psi@gmail.com
Erfahrung
Mehr als 1 Jahr bei It's Complicated
3+ years clinical school internship
3+ years private practice
3+ years private practice
Ausbildung
- BS in Clinical Psychology - Universidade Paulista, Brazil
- Training in Acceptance & Commitment Therapy (ACT) - Ceconte Brazil (2022-2023)
- Training in Acceptance & Commitment Therapy (ACT) - Ceconte Brazil (2022-2023)
Kosten
Kostenloses 20-minütiges Erstgespräch
Einzelsitzung
55 € (50 Minuten)
Versicherungen
Selbstzahlen
Auf einen Blick
Erfahrung auf It's ComplicatedMehr als 1 Jahr auf It's Complicated
Bietet ein kostenloses 20-minütiges Erstgespräch anDieser Anbieter bietet ein kostenloses Erstgespräch an
Deine Geschichte ist wichtig.Du glaubst, dass wir ein guter Match wären? Dann melde dich hier bei mir!
Durchschnittliche Antwortzeit: 8 Stunden
Durchschnittliche Antwortzeit: 8 Stunden