ACT: Akzeptanz- und Commitment-TherapieEmpfohlen für diejenigen, die aufhören wollen, negative Gedanken zu bekämpfen, um mit mehr Akzeptanz zu leben und sich auf das zu konzentrieren, was im Leben wirklich zählt.
KVT: Kognitive VerhaltenstherapieEmpfohlen für diejenigen, die nach praktischer Unterstützung suchen, um nicht dienliche Denk- und Verhaltensweisen zu ändern.
I use BT and CBT (cognitive behavioral therapy) to help clients to modify dysfunctional emotions, behaviors and thoughts by interrogating and uprooting negative or irrational beliefs
Schramberg, DeutschlandVerfügbar online und per Text-Chat
Durchschnittliche Antwortzeit: 8 Stunden
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