In my sessions, I blend psychotherapy with education, focusing on negotiation as a key life skill. I specialize in interpersonal issues like divorces, family dynamics, parenting, and crisis management, as well as navigating life changes such as job loss or career transitions. I also help clients overcome trauma from narcissistic behaviors and abuse, guiding them to recognize and break free from these patterns. As a Psychology Instructor, I educate parents, teachers and mental health professionals on identity development, self-esteem, positive psychology, child and adolescent psychology, bullying, personality models etc.
Formalities aside, I don’t have the answers as a therapist. Systemically, we’re experts in asking the right questions to help you find the answers that make sense to you, while building coping strategies. Becoming a mom at 24 taught me that growth isn’t a race and that every step counts.
I can promise you this: I’ll listen, support you, challenge you. I won’t sugarcoat things, but I’ll be right there with you as you step into the discomfort.