Sinead Daly

I'm an accredited psychotherapist and hypnotherapist from Ireland, but I have lived in Amsterdam, for 25 years where I specialized in treating Expats living in The Netherlands.I recently moved to Spain and am starting an in-person practice in Malaga, while seeing clients online as well. After working for many years as a body-based therapist, I completed a 3 year post-graduate course in Psychotherapy in 2011. Since then I have had a full psychotherapy practice in Amsterdam. As a therapist, I love diversity both in culture and character as well as the challenge of dealing with a wide variety of complex problems. If you work with me , you will see that my approach starts with compassionate listening,. This is followed by a pragmatic and grounded approach to tackling obstacles and negative inner voices. This will culminate in building a healthy, loving and supportive relationship with yourself moving forward. We will explore the hidden benefit behind unwanted patterns and behaviours in order to understand that even our worst tendencies are simply coping strategies to help us navigate difficult life experiences. Realizing that our unhealthy patterns have an underlying positive intention, is often the key to releasing them. What we resist persists, but when we can accept ourselves as we are right now, change is often much easier. My mission statement is that you are the expert of you. You have all the answers to your problems hidden within you. It is my job to help you find those answers using all the techniques I have learned over the course of the past 20 years. If the answers cannot be found in the conscious mind, then we can use hypnotherapy (even online) to probe the subconscious for insight and for untapped support systems. After a course of therapy with me, you should feel not just that you resolved a tenacious problem, but that you are now empowered to sustain your emotional balance and happiness into your future life.