Psychological Counselor, Somatic & Life Coach || Online📍Zurich 🇬🇧🇪🇸
Helping you live a life connected to what matters to you & explore what kind of person you really want to become. We will work together to learn how to move towards… in spite of everyday life struggles, stress or anxiety
- 140 CHF / Sitzung
- In Zürich - 140 CHF
Nimmt derzeit keine Klienten an
Hey there, I am Ana, a licensed psychologist from Spain, currently creating my life in Zurich.
I have been an explorer and a traveler all my life. Having lived in 10 different cities around Europe, including some in Belgium, UK and France… sparked my curiosity for different cultures and ways of living.
Also, being in a wheelchair at the age of 8… after a back surgery, and training to become Paralympic swimming at the age of 18, led me to believe in the possibilities of waking up and strengthening our core and unique personal power that lies within each one of us, even in the midst of hardship.
I am a firmly believer of being connected to what matters to each one of us, and making a life in this planet “that counts”… to us, as a source for our self confidence, inner compass and fuel for transiting the hardship of life.
So our sessions will be a space to support you in exploring and (re)connecting to what kind of person you want to become & what life you really want to be living.
We will also learn together how to open up... safely reconnect within yourself, and train your brain on how deal with the difficult thoughts and feelings in your mind more effectively, so you can keep your life connected towards what matters most to you -even in the midst of hardship or your everyday struggles.
You will be the leader, WE will be the TEAM.
So, let me ask you... how do you want to use the time you have in this planet?
Qualifikationen und Erfahrungen
2023 Introduction to Internal Family Systems (IFS)
2022 ACT : values guided therapy
2022 ACT for depression
2022 Somatic Experiencing approach to Trauma
2021 PACT psychobiological approach to couples therapy
2016 University Specialist in 3rd Generation Psychological therapies
2009 Specialist in Japanese Neas Neuromodulation
2007 University degree in Psychopedagogy
2005 University degree in Psychology
2020 - nowadays Life Coaching & Counseling in my personal project ACT for your life.
2018-2020 Change management in Banco Santander
2009-2015 Psychobiological approach and Japanese medicine therapy practitioner for healthy living, stress & anxiety management