Where will the counselling take space?

Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available for online counselling. It is a must-read for anyone needing help with their mental health in the city. Finding a compassionate and qualified therapist in Athens can be a daunting task, especially if you are new to

Editorial note: This is a guest article from Time Wellness, a mental health treatment facility. If there’s one word to describe the mental health zeitgeist of the 2020s, it would probably be: anxiety. It’s a condition so prevalent that it’s rare to find someone who hasn’t had some connection to it, whether through personal experience or

Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and even simple tasks feel monumental. I’ve always been the one who could handle anything, but now I’m struggling to keep up. The realisation hits me slowly, like a creeping fog, that