Aims at client's Growth/Empowerment/Self-determination/Autonomy. Based on principles like Circularity/Reccurence/Interdependence/Reciprocity. Reality is considered as a construction, multidimensional & relative, depending on context & people's perspective.
Our Body, Mind & Soul are intelligent. We do things for good reasons: HOW useful is a behavior (ex.: blockade/conflict)/mindset (ex.: confusion)/state (emotion) for a system? What FOR? WHOM does it serve most? Is it STILL useful? Need a NEW way to deal with?
Becoming aware of circular conflictual relationship & communication patterns w/family & social environment is essential. Mindsets & believes shape us. Changing them changes the way we see/do things. The smallest difference matters.
We widen fields of actions by exploring possibilities & strategies. We co-find solutions by activating all Your resources (faculties, creativity, emotion, spirituality, resilience, network, strategy, social & professional experiences..).
Each session is unique/an experiment. Trust Your Gut. I facilitate & go the path with you.
METHODS: circular questioning, context, reframing, metaphor, narrative, visualization, imagination, externalisation, genogram, constellation, mindfulness (body, mind, emotion), acceptance, scaling, EMDR1, EFT, CIPBS, PITT/Ego state...
I work Integrative, client-centered: breath, blink of eyes, gesture, facial, sound, movement & all other things, that no one hears or sees but feels and perceives, show who you are. I will resonate. Movement is crucial. I use Intuition, Creativity & my High Sensitivity as devices that I extend mindfully.
I like playing, improvising, experimenting with anything you share. Please join me & allow yourself to play like a Little Child again!
My ATTITUDE: all-partisan, open & curious. You are my Inspiration. I give impulse. You know best what to do. You are the Expert, the Artist, Actress/Actor & Director. I accompany you. Your Life is in Your Hands.