Certified trauma therapist (NARM), female healing & HP psychotherapist
Online & Berlin: Sessions for everyone who struggles with stress, anxiety, trauma & relationships and wishes to feel deeper connection to self and others. Good fit for all highly sensitives!
Hi, I am Izabela a passionate HP Psychotherapist, developmental trauma therapist and female energy healer based in Berlin, originally born in Poland. My personal path is a mixture of psychotherapy, dance/movement and spirituality/mindfulness. I lived in different cultures as Israel, Argentina, India and Nepal and have an open mind for different life styles & identities.
I see healing as a learning process. It is an ever unfolding movement to more awareness about our human nature and to more kindness to ourselves and others. We have everything what we need inside us. It is a matter of awareness, tools and guidance, to open our recourses for our own healing and self-empowering.
I am delighted to be your guide and companion on your healing journey and your self-empowering.
My path is a crossroad of psychotherapy & mindfulness including somatic approaches.
My base is humanistic psychology of ROGERS. With my educations and experiences i am mixing techniques of Somatic Experiences, Energetic Work and Humanistic Psychology. I am a certified NARM therapist, a trauma therapy form focused on developmental/relational trauma, and currently studying further in this method.
Furthermore i am giving sessions in Menstrual Coaching for a better understanding of our female body, the emotional landscape during the cycle phases and Womb Healing.
A session can include following themes:
STRESS REDUCTION / NERVOUS SYSTEM / TRAUMA WORK
- stress reduction & body relaxation
- reducing anxiety/panic & techniques to calm the nervous system
- trauma work on your core wounding (developmental trauma)
RELATIONSHIP TO SELF & OTHERS
- gaining self-acceptance in difficult situations
- developing real self-esteem from self-knowledge
- setting healthy boundaries in relationships
- implementing awareness in conflicts
FEMINITY / CYCLE / FERTILITY
- clarifying your roles as a woman
- understanding your female body & cyclic nature
- reducing PMS & discomfort during menstruation
- support in wishing to become pregnant
CONSCIOUSNESS / MIND / ORIENTATION
- shifting perception for more clarity & orientation
- grounding in your body and find stability from it
- learning meditative techniques for more peace in mind
Qualifications and experience
2008 - Städelschule - Academy of Fine Arts
2010 - Client oriented conversational therapy (Carl Rogers®)
2012 - MA Sociology / NF Psychology
2013 - Dance School ADAMA - Expressive Arts & Movement
2016 - Mystic & Healing - Mindful approach to Healing
2017 - Transparent Communication® - Group leadership program
2017 - Menstrual Coaching & Womb Healing (Moon Mother®)
2016 - today HP psychologist with private practice in Berlin and online sessions
2020 - NARM® developmental trauma therapy
2023 - NARM ADVANCED® developmental trauma therapy (c.s)
I am working with clients in personal sessions for about 10 years - specialized on women topics, developmental trauma and healing since 7 years.
Apart from private sessions i am offering monthly women circles to dive deeper into feminine nature and cyclic wisdom as well as women retreats once or twice a year.
I developed a year long program called "Goddess Gift Dance Rituals for women" with my own methodology of movement, meditation and psychological approach to discover and unfold female archetypes in us.
I am part of diverse healing festivals, collaborations and speak at online summits.
You find more informations about it here: www.transparent-heart.com