Marlon Kajus Lüning

From my perspective only those who can take responsibility for themselves are able to bear long-term responsibility and create a more ethical and anthropocentric environment.
As a professional in healthcare, I am responsible for my well- being and to cope compassionate with the vulnerability of others and myself: I practice meditation on a daily basis for more then 5 years. I believe mindfulness is not to force yourself into a too restrictive schedule but to perceive within the moment whats suitable right now. That means compassionate practice for me.
My life with type 1 diabetes has been a lesson in vulnerability and balance. Living with a chronic condition that's here to stay, I've come to understand the power of narrative reframing. Instead of seeing diabetes as a limitation, I've chosen to actively reshape my perception of it. This personal experience has taught me that while we can't always change our circumstances, we can change how we perceive and respond to them. By embracing my vulnerability and seeking balance, I've learned to construct a more compassionate and empowering narrative for myself. In our sessions, I aim to guide clients through a similar process, helping them reframe challenges into opportunities for growth and self-awareness.