It's Complicated

Rebekka Lehmann

Clinical and Health Psychologist, Trauma therapist

In our online sessions, I hold a safe space for you to learn how to care for yourself as well as you care for others. As you start to look inward and reflect, I'll help you find compassion for your unique situation.
  • €95 / session
location iconFromBerlin
last activity iconLast active

About me

In our sessions, we create something together: While I might be the one who is knowledgeable in my specific field, and can offer you useful tools and insights, you're the expert of your own personal experiences. I'll hold a safe space for you to explore, and can support you to find a mindful way to take care of yourself just as well as you care for others, so that you can live from a place of presence and balance. I specialize in the areas of stress, burnout, compassion fatigue, and secondary trauma, and largely work with people in helping professions and caregiving roles, as well as animal rights activists. If you like, grab your weekly dose of self-care here: If I'm not passionately working on my vision, you’ll find me on my yoga mat, reading, writing for Elephant Journal, or taking a walk in one of Berlin’s parks. I'm part of the Employee Assistance Program of It's complicated. To find out if this might be an option for you, you can read about it here:
Holistic approach

My approach

My approach is strongly influenced by mindfulness practices, recognizing the mind-body connection. I work in a trauma-informed, culturally sensitive, feminist and holistic way, which includes looking at the systems and resources you live and work in. I believe that while it's necessary to look inward and reflect in order to learn about ourselves, it always has to go hand in hand with becoming more compassionate toward ourselves and our unique situation. Our sessions last 60 min and may be reimbursed by your employer. Contact me here or via for a free 30-min exploration call to get to know each other and see if we're a good fit.

Where I practice

Qualifications and experience

2021 - Instructor "Mindfulness for Stress Management", taohealth Akademie, Berlin 2019 - Trauma Sensitive Yoga Practionier, Akademie für integrative Traumatherapie, Berlin 2018 - Holistic Trauma Counseling and Therapy, Campus Naturalis, Leipzig, Germany 2015 - 200hrs Hatha Yoga Teacher Training, 200h, Samma Karuna, Koh Phangan 2014 - M.A. Clinical and Health Psychology, ELTE, Budapest, Hungary 2011 - B.Sc. Psychology, University of Osnabrück, Germany since 2014 self-experience in various meditation modalities and self-compassion as well as supervision in psychodynamic therapy approaches
since 03/2022 - psychologist for rehabilitation (part-time) since 08/2021 - private online counseling practice 2019 - 2020 - psychologist, refugee camp, Berlin 2016 - 2018 - caregiver, children's home, Berlin
Private Pay
  • €95 / session
location iconFromBerlin
last activity iconLast active
Usually responds within one day
Usually responds within one day