As a transformational coach, I will help you answer the question: What needs to change in my life for it to feel right?
I will create a space for you to gain clarity, set goals and move forward.
During coaching, I will create a space for you to explore yourself and the way that you perceive your life. This is important because the way we perceive life affects our thoughts, feelings, and behavior, which then determine the results that we achieve in every aspect of life, such as our career, our relationships, and our health.
On the other side, you will need to shed new light on your fears and deeply rooted beliefs. This is not always easy. It will not always feel comfortable. But it will help you to:
-Gain clarity on who you are and what you really want
-Set clear goals and gain the confidence to actually achieve them
-Feel more content with yourself, your loved ones, and your life in general
My experience with Monica was a life changing experience. After working with her, I was able to define priorities, set boundaries, clarify my values and achieve greater work/life balance. She is an amazing gifted coach and I would highly recommend her for anyone looking to make real changes in their life. — Gabriela D.
I feel that Mónica is a coach who would be a good fit for a lot of people, different kinds. She’s straightforward and to the point, a key trait for a good coach. She’s honest and curious, and won’t let you off the hook when she thinks there’s more to a topic than has been discussed so far. I feel Mónica is very strong on intuition, connecting the dots and getting to the surface (bringing to consciousness) what really needs to be dealt with. She’s a star in helping me get clarity out of my unstructured and all-over-the-place thoughts. — Lucy S.
I really valued my time working with Mónica. She was an excellent listener, always capable of extracting the important points from my prolonged ramblings and reframing them in a concise way. Truly, I was always impressed by her ability to turn my thoughts into something constructive. Mónica is kind, supportive, and professional. I highly recommend her as your coach. — Brett C.