It's Complicated
Available

Monica Cabildo

Life Coach

Available
As a transformational coach, I will help you answer the question: What needs to change in my life for it to feel right?
I will create a space for you to gain clarity, set goals and move forward.
  • €80 / session
  • Couple Session - €100 / session
  • First Session - €50 / session
location iconFromBerlin
last activity iconLast active
joined at icon3 years at It's Complicated

About me

My own experiences motivated me to become a coach. Like all people I have had my share of difficulties in life: childhood traumas, a toxic relationship, seeing my mom live with and die from a chronic disease, and becoming a mom in a different country than mine are just a few of them. Each of these experiences has contributed enormously to shaping who I am today, but it was through coaching that I was really able to make sense of them and use them in my favour. During that process, I learned how important it is to have a safe space where one can slow down, think, and find ways to move forward. Since then, I have wanted to create that same space for others.

For more information about myself, please visit: https://monicacabildo.com/
Specialties
Anxiety
Career
CBT: Cognitive behavioral therapy
Coaching
Mindfulness
Relationships
Stress

My approach

During coaching, I will create a space for you to explore yourself and the way that you perceive your life. This is important because the way we perceive life affects our thoughts, feelings, and behavior, which then determine the results that we achieve in every aspect of life, such as our career, our relationships, and our health.

On the other side, you will need to shed new light on your fears and deeply rooted beliefs. This is not always easy. It will not always feel comfortable. But it will help you to:
-​Gain clarity on who you are and what you really want
-Set clear goals and gain the confidence to actually achieve them
-Feel more content with yourself, your loved ones, and your life in general

Testimonials:
My experience with Monica was a life changing experience. After working with her, I was able to define priorities, set boundaries, clarify my values and achieve greater work/life balance. She is an amazing gifted coach and I would highly recommend her for anyone looking to make real changes in their life. — Gabriela D.

I feel that Mónica is a coach who would be a good fit for a lot of people, different kinds. She’s straightforward and to the point, a key trait for a good coach. She’s honest and curious, and won’t let you off the hook when she thinks there’s more to a topic than has been discussed so far. I feel Mónica is very strong on intuition, connecting the dots and getting to the surface (bringing to consciousness) what really needs to be dealt with. She’s a star in helping me get clarity out of my unstructured and all-over-the-place thoughts. — Lucy S.

I really valued my time working with Mónica. She was an excellent listener, always capable of extracting the important points from my prolonged ramblings and reframing them in a concise way. Truly, I was always impressed by her ability to turn my thoughts into something constructive. Mónica is kind, supportive, and professional. I highly recommend her as your coach. — Brett C.

Where I practice

Qualifications and experience

Education
I am a qualified Transformational Coach through the Animas Centre for Coaching, the leading coaching school in the UK. Animas Centre is itself accredited by the International Coaching Federation (ICF), the leading global organisation in charge of providing guidelines and standards for professional coaches to comply with in-depth education, experience, and ethics.
Experience
2019 - Today Transformational Coach with private practice in Berlin. Online sessions offered worldwide.
Languages
English
Spanish
Insurances
Private Pay
  • €80 / session
  • Couple Session - €100 / session
  • First Session - €50 / session
location iconFromBerlin
last activity iconLast active
joined at icon3 years at It's Complicated
Usually responds within one day
Usually responds within one day