I believe that the difficulties we face in life affect our whole being, so during the counselling process I try to look at the situation holistically, i.e. on a physical, spiritual and mental level, whatever the problem.
€55 / session
I respect the courage, the will and the motivation with which you are looking for solutions to your current challenges. Let me invite you for a short virtual introduction - for the time being only from my side, but I look forward to yours with sincere interest. After the introduction, I'll take your questions, your goals, your challenges, your story. After all, we all have our unique and unrepeatable story, intertwined with who we are from childhood to the present day.
I am Zita Czombos, a psychologist, I help adults who want to grow or who want to unblock a blockage or a problem, either in person or online. In the sessions I provide a supportive atmosphere to help you find your own resources and solutions. My goal is to develop an approach together that you can incorporate into your daily life independently, even after the counselling sessions.
The results of working together:
- Resolving personal and life management difficulties, deepening self-awareness
- Framing of crises and life situations with significant emotional strain
- Exploring inner resources
- A more harmonious relationship
- Anxiety and stress management through cognitive methods
- More effective problem solving
- Lifestyle change
From a professional point of view, I always try to use the theoretical framework and methods that best fit the individual problem. I am trained in psychodynamic, cognitive and systems approaches. In my previous work I have encountered clients of all ages (6-100 years), with different types of problems (from life difficulties to diagnosed disorders), helping them individually. For my professional development I participate in continuous training and regular supervision.
Where I practice
Qualifications and experience
Master in Psychology (MA), Eötvös Lóránd University, Faculty of Education and Psychology, specialisation in Counselling and School Psychology
OH Card Instructor
Autogenic Training Self-experience, Hungarian Association for Relaxation and Symbolic Therapy
Family and Couple Therapist Training, Hungarian Family Therapy Association
160 hours of self-awareness, Person-Centered Association
2020- today: As part of the Employee Assistance Programme, I offer short, time-limited psychological counselling sessions, usually 3-6 sessions, to employees of national and multinational companies, mostly on topics such as workplace conflicts, job changes, stress, burnout, life management stagnation, relationship difficulties.