Theresa Feulner

For individuals: My approach is pluralistic. I believe that each person is unique and therefore needs individually adapted methods and counseling. Therefore, I use the techniques I have learned in the course of my training as needed. I pay particular attention to using approaches that have been proven effective by research in order to help my clients most effectively. For example, research-approved approaches that I use include acceptance and commitment therapy and schema therapy. It is also important to me that you set goals and that we regularly check whether you are getting closer to them. The focus of my counseling is on the near past: It is important to me that you recognize your thought and interpretation patterns and get to know and understand yourself better. My focus is person-centered: I believe that you are the expert of your situation and can find the solutions. I can help you on this path with a space where you feel comfortable to work through your concerns, and apply certain techniques. Therefore, in my sessions, a warm atmosphere where I show you empathy, acceptance and understanding is important to me. Personally, I am also enthusiastic about mindfulness and selfcompassion and integrate this into working with my clients. For couples: For couples, I use Sue Johnson's emotionally-focused couples therapy. This is an effective approach that helps couples improve their relationship. The approach focuses on emotions and attachment needs. In the sessions, I enable you to have new conversations about old issues. We work on identifying the cycles of interaction you are stuck in and understand the emotions that are involved. We work together to restore security and trust in your relationship. You´ll also have conversations under my mediation.