I’m an integrative psychotherapist specialising in Cognitive Behaviour Therapy (CBT) and Mindfulness. Client results and feedback have shown these to be effective in moving forward in life from psychological disturbance.
About me
After a long career as a management consultant, I felt an increasing desire to help people and give back to society. So I retrained as a psychotherapist and, despite finding this challenging, have greatly enjoyed doing this.
Based in London, I have experienced life’s ups and downs and share learnings for clients where they are helpful.
I passionately believe these can be overcome with caring, empathetic, non-judgemental and practical support. This brings around positive change to help us move on, achieve our personal goals, enjoy life to its fullest and experience joy.