It's Complicated

Find 142 therapists practicing CBT: Cognitive behavioral therapy

Cognitive-behavioural therapy (CBT) focuses on the interplay between thoughts, feelings, physical sensations, behaviors and the social context.

In CBT, the initially focus is on alleviating symptoms and the registration of negative thoughts, feelings, physical symptoms and actions related to these. The next step is evaluating thoughts and deciding on strategies and tools in order to make the desired changes. The therapy can also focus on the life experiences, assumptions, life rules, norms and values that affect the patient’s interpretations, self-image and worldview. Let’s say an adverse event or the anticipation of a negative experience has triggered negative thoughts about self and others (“it’s all my fault when something goes wrong”, “others will think poorly of me”): This might then be linked to feelings of sadness, anxiety, shame or anger; symptoms like stomach aches, tensions, breathing difficulties or dizziness; and behaviors like withdrawal from social situations, activities and relationships. The cognitive-behavioural therapist will work with the client to bring about desired changes in these types thoughts, feelings, physical sensations and behaviors. The therapist takes on an active role and shares and discusses ideas and interpretations with the patient. Psychoeducation is an important element of CBT, where the therapist informs the patient of, for instance, relevant research on the client’s condition or methods and techniques to change a pattern.

therapist illustration
Picture of Agustina Molina
Available
€55 / session
Amsterdam
Available
Agustina Molina
Psychologist Spanish Speaker in Amsterdam
Mi objetivo es ofrecerte un espacio seguro, empático y sin prejuicios para explorar tus experiencias personales.Te ayudaré a adquirir herramientas y recursos para afrontar tus problemas y gestionar tus emociones.
€55 / session
Amsterdam
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Picture of Penelope Myszka
Available
€60 / session
Warsaw
Available
Penelope Myszka
English-Speaking Clinical Psychologist
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
€60 / session
Warsaw
Picture of Stéphanie Severs
Available
€90 / session
Nijmegen
Available
Stéphanie Severs
Accreditated Clinical Psychologist (MSc.)
I am convinced that self-awareness is the key to finding a possible solution to our problems and the motivation to make a change. I am here to help you navigate your own self-awareness process.
€90 / session
Nijmegen
Picture of Traianos Panagiotidis
Available
€50 / session
Amsterdam
Available
Traianos Panagiotidis
M.Sc Clinical Psychologist
Hello everyone! I specialize in Cognitive Behavioral Therapy, offering support to expats, students, and LGBTQIA+ community members tackling anxiety, depression, self-esteem, and substance abuse challenges.
€50 / session
Amsterdam
Picture of Olesya Naminach
Available
€45 / session
Udine
Available
Olesya Naminach
Psychologist M.Sc. | Online-Session | Psychotherapist (Cognitive Behaviour Therapist and third wave CBT - ACT, FACT, Mindfulness)
MSc Social Psychology, I'm specialised as CBT, ACT (and FACT) psychotherapist. And use mindfulness, positive and solution-focused therapy as well.
€45 / session
Udine
Picture of Dr. Thomas Scherrmann
Available
€80 / session
Tübingen
Available
Dr. Thomas Scherrmann
Dr. Psychologischer Psychofherapeut
Spezialisiert auf eine schnelle effektive Soforthilfe kompakt über fünf Sitzungen um frühzeitig einzugreifen und eine längere Therapie zu erübrigen wenn genau erkannt wird wo man steht und was man braucht
€80 / session
Tübingen
Picture of Angeliki O. Lazaraki
Available
€70 / session
London
Available
Angeliki O. Lazaraki
Psychologist (MSc, GMBPsS)
I have more than 13 years experience in psychotherapy and I am very passionate about creating a safe and collaborative environment for my clients. I am currently only working online.
€70 / session
London
Picture of Evmorfia Koukia
Available
€85 / session
Zografou
Available
Evmorfia Koukia
Mental Health Counselor/Psychotherapist
I am a Professor in Mental Health at the University of Athens, Greece and a Mental Health Counsellor for students, young adults and adults with anxiety disorders and family/relationship problems.
€85 / session
Zografou
Picture of Shannon Leigh Cross
Available
€60 / session
Huércal-Overa
Available
Shannon Leigh Cross
Licensed Counsellor and Psychotherapist
As a Psychotherapist, my job is to help you cope with the ways your past experiences impact your current relationships and life and help you better understand your mental health and support you through the process.
€60 / session
Huércal-Overa
Picture of Sarah Salmhofer
Available
€80 / session
Berlin
Available
Sarah Salmhofer
Clinical psychologist / CBT psychotherapist in training
- german & english speaking psychologist with a specialization in clinical psychology - CBT psychotherapist in training / Verhaltenstherapeutin in Ausbildung - based in Berlin Feel free to write for more information :)
€80 / session
Berlin
Picture of Johanne Schwensen
Available
€120 / session
Fredensborg
Available
Johanne Schwensen
Clinical Psychologist
I have found that a collaborative use of narrative strategies, cognitive-behavioral tools, and mindfulness methods tailored for your specific needs, works best in overcoming concerns and difficulties.
€120 / session
Fredensborg
Picture of Ines Krakowiak-Król
Available
€70 / session
Warsaw
Available
Ines Krakowiak-Król
Clinical Psychologist
In a safe, compassionate environment I will accompany you on your journey to a more satisfactory life. Together we will find solutions tailored to your needs and introduce effective changes to your life.
€70 / session
Warsaw
Picture of Dr.Olteanu Lucián
Available
€65 / session
Budapest
Available
Dr.Olteanu Lucián
Ph.D., Psychological, family and couple counseling, CBT therapist, University professor
It would be my pleasure to assist you in tackling the challenges weighing on your shoulders. Through the application of proactive CBT techniques, I believe we can navigate these hurdles swiftly and effectively.
€65 / session
Budapest
Picture of Marina Lwow
Available
€90 / session
Berlin
Available
Marina Lwow
Klinische Psychologin, Psychologische Psychotherapeutin (i.A.) Verhaltenstherapie, Psychologische Beraterin
Als queere Psychologin mit Migrationserfahrung ist es mir ein Anliegen, Räume zu schaffen, in denen jede Person Wertschätzung und Sicherheit erfährt. Gesehen werden. Vulnerabel sein. Mut fassen. Sich ausprobieren.
€90 / session
Berlin
Picture of Julie Haasova
Available
€75 / session
Prague
Available
Julie Haasova
Psychologist, MSc Clinical Psychology, CBT, Women's Health, PMS, PMDD
Native English speaking therapist. Together, we will 1. set goals, 2. build skills & resources to achieve your goals, and 3. frequently review progress so that you see & feel positive changes as soon as possible :)
€75 / session
Prague
Picture of Irene Papadakis
Available
€70 / session
Athens
Available
Irene Papadakis
Counseling Psychologist
I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. During our therapeutic sessions, we will work together to improve your quality of life.
€70 / session
Athens
Picture of Kristine Muza (KM Therapy)
Available
€100 / session
Dublin
Available
Kristine Muza (KM Therapy)
Psychologist, Psychotherapist
As a psychologist with experience, I know how great the potential is in every person. Employing regression therapy which helps to recall events from any point of a lifetime.
€100 / session
Dublin
Picture of Guy Calderwood
Available
€60 / session
Dammam
Available
Guy Calderwood
CBT Therapist, Psychological Counsellor and Coach
English speaking Counsellor and CBT Therapist Ideal for Expats/Immigrants, Digital Nomads, Third Culture Kids & Global Citizens
€60 / session
Dammam
Picture of Gizem Naz
Available
€65 / session
Izmir
Available
Gizem Naz
MSc Clinical Psychology, Masterpsycholoog (Master Psychologist)
I am a Cognitive Behavioral Therapy oriented therapist. I work mostly with adults and do online individual therapy.
€65 / session
Izmir
Picture of Alex Semenchenko
Available
€45 / session
Berlin
Available
Alex Semenchenko
Counselling Psychologist
The two most important days in your life are the day you are born and the day you find out why. I'm here to help you find out the second one.
€45 / session
Berlin
Picture of Lucia Bulgarelli
Available
€45 / session
Lima
Available
Lucia Bulgarelli
Accreditated Clinical Psychologist (MSc.)
I help people that are struggling in life for any kind of problem. We will work together, identifying the trapped cycles so that you can make clear and positive changes in your life.
€45 / session
Lima
Picture of Fadi Hage
Available
€85 / session
Oslo
Available
Fadi Hage
Accredited Psychotherapist
I´m a psychotherapist offering online sessions in Arabic, English, and Norwegian. My areas of expertise are addiction, anxiety, and depression. Get in touch to schedule our first session.
€85 / session
Oslo
Picture of Begum Erten Uyumaz
Available
€40 / session
Eindhoven
Available
Begum Erten Uyumaz
M.Sc. Psychologist, Clinical psychologist in training; Psychotherapist in training
As an English, Turkish and Dutch-speaking trilingual psychologist and creative mental health coach, I help people manage stress, anxiety, overcome burnout, and discover their potential to flourish in life.
€40 / session
Eindhoven
Picture of Monica Cabildo
Available
€80 / session
Berlin
Available
Monica Cabildo
Life Coach
As a transformational coach, I will help you answer the question: What needs to change in my life for it to feel right? I will create a space for you to gain clarity, set goals and move forward.
€80 / session
Berlin
Picture of Fabian Solms
Available
€50 / session
Marburg
Available
Fabian Solms
M.Sc. Clinical Psychology
My name is Fabian and I am a clinical psychologist. I offer psychological online consultations (English/German) and use the elements of cognitive behavioral therapy, ACT and solution-focused therapy.
€50 / session
Marburg
Picture of Yonca Kanburoglu-Gozen
Available
€50 / session
Vienna
Available
Yonca Kanburoglu-Gozen
MSc Psychologist
As an English-speaking psychotherapist, I’m here to support individuals who suffer from everyday life stress, trauma, relational difficulties and anxiety.
€50 / session
Vienna