Find therapists that can help with Physical abuse

Physical abuse can have psychological effects such as anxiety, depression, PTSD, and low self-esteem. Therapy can provide a safe and supportive environment for individuals to work through their trauma and develop coping strategies. Approaches like trauma-focused therapy and CBT can help individuals process their experiences and change negative thought patterns. Group therapy and support groups can also be beneficial. Therapy may include safety planning and referrals to other resources. In general, therapy can help individuals regain a sense of control, develop healthy coping strategies, and work towards recovery.