Fadi Hage
(he/him)
Medical Doctor
Available for new clients
I support expats and clients from Arab cultures through burnout, inner criticism, and major life transitions. My body-centered approach is shaped by years of experience and a compassionate belief in your capacity to heal
I specialize in:
At a glance
Last active
Experienced on It's ComplicatedOver 2 years and 530+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 4 hours
About me
I've always felt a deep pull to support others, and becoming a medical doctor was a natural path. I moved across borders, learned new languages and cultures, and built a meaningful career. But like many of us programmed to care for others, I was taught to ignore my own needs—to push through, minimize discomfort, and keep going no matter the cost. Over time, the quiet signs of burnout became impossible to ignore.
That moment of collapse, though painful, marked the beginning of a more honest and compassionate way of living. I began listening—really listening—to my body, my feelings, and the wisdom they held. Slowly, through mindfulness, body-centered practices, and self-kindness, I began to reconnect with myself. What emerged wasn’t just recovery, but a deeper sense of clarity, purpose, and presence.
Clients often tell me they feel deeply seen, gently challenged, and steadily supported. I bring a calm, attentive presence—someone who can witness your pain without rushing you, while helping you reconnect with strength and purpose. Therapy with me is a space for both healing and growth.
Having lived across cultures, I understand the emotional weight of transition—especially for expats or those exploring their identity in a new environment. But I also believe therapy isn’t just about easing pain. It’s about reclaiming joy, self-trust, and the possibility of thriving.
That moment of collapse, though painful, marked the beginning of a more honest and compassionate way of living. I began listening—really listening—to my body, my feelings, and the wisdom they held. Slowly, through mindfulness, body-centered practices, and self-kindness, I began to reconnect with myself. What emerged wasn’t just recovery, but a deeper sense of clarity, purpose, and presence.
Clients often tell me they feel deeply seen, gently challenged, and steadily supported. I bring a calm, attentive presence—someone who can witness your pain without rushing you, while helping you reconnect with strength and purpose. Therapy with me is a space for both healing and growth.
Having lived across cultures, I understand the emotional weight of transition—especially for expats or those exploring their identity in a new environment. But I also believe therapy isn’t just about easing pain. It’s about reclaiming joy, self-trust, and the possibility of thriving.
I speak:
ArabicEnglishNorwegian
Location:
Lisbon, Portugal
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Nonviolent CommunicationRecommended for those who want to improve communication by learning how to express their feelings and needs without conflict.
For nearly twenty years as a doctor, I've supported people through their deepest struggles. This experience, combined with my practice of mindfulness and compassionate communication, allows me to create a safe space for your healing journey.
I work especially well with people who are navigating burnout, depression, anxiety, harsh self-criticism, or major life transitions. Many of my clients come from international or Arab cultural backgrounds, often facing the added layer of identity questions, homesickness, or adjusting to life in a new place. Healthcare professionals, and caregivers, are common clients. My experience as a medical doctor helps me support those with chronic illness and pain.
My approach is a blend of evidence-based methods and intuitive insight—combining cognitive tools, mindfulness, body awareness, and compassion-based work. In our first few sessions, we’ll explore what’s bringing you here, start to recognize emotional patterns, and build essential skills like self-awareness and self-compassion. By that point, we usually have a shared understanding of what needs attention—whether you’re navigating a difficult transition or wanting to shift long-standing patterns.
From there, we co-create a plan. For some, therapy offers targeted support for a specific issue. For others, it’s a space for reflection and grounding during a challenging life phase. We make a mutual commitment to the work and move forward with care and intention.
Sessions are typically weekly, often at the same time to create a sense of rhythm. Each session follows a light structure, tailored to your preferences and needs. At the end of each one, we agree on short, personalized practices—simple tools that fit into your daily life and help integrate what you’re learning.
Clients often share that they begin to feel more calm, less overwhelmed, and more connected to themselves. They describe growing in emotional awareness, responding with greater self-kindness, and gaining practical tools to handle life’s challenges with confidence.
Nature therapy: I fell in love with the gardens in Lisbon and that inspired a new offering. We meet at a quiet park, we can walk and talk, do grounding practices, yoga therapy, or dive into a specific topic in the embrace of nature.
So, anyone in Lisbon is welcome to reach out.
Note about pricing: I work on a sliding scale and trust that this way increases access to help for others while also meeting my financial demands. Please feel free to reach out and we can discuss further.
I work especially well with people who are navigating burnout, depression, anxiety, harsh self-criticism, or major life transitions. Many of my clients come from international or Arab cultural backgrounds, often facing the added layer of identity questions, homesickness, or adjusting to life in a new place. Healthcare professionals, and caregivers, are common clients. My experience as a medical doctor helps me support those with chronic illness and pain.
My approach is a blend of evidence-based methods and intuitive insight—combining cognitive tools, mindfulness, body awareness, and compassion-based work. In our first few sessions, we’ll explore what’s bringing you here, start to recognize emotional patterns, and build essential skills like self-awareness and self-compassion. By that point, we usually have a shared understanding of what needs attention—whether you’re navigating a difficult transition or wanting to shift long-standing patterns.
From there, we co-create a plan. For some, therapy offers targeted support for a specific issue. For others, it’s a space for reflection and grounding during a challenging life phase. We make a mutual commitment to the work and move forward with care and intention.
Sessions are typically weekly, often at the same time to create a sense of rhythm. Each session follows a light structure, tailored to your preferences and needs. At the end of each one, we agree on short, personalized practices—simple tools that fit into your daily life and help integrate what you’re learning.
Clients often share that they begin to feel more calm, less overwhelmed, and more connected to themselves. They describe growing in emotional awareness, responding with greater self-kindness, and gaining practical tools to handle life’s challenges with confidence.
Nature therapy: I fell in love with the gardens in Lisbon and that inspired a new offering. We meet at a quiet park, we can walk and talk, do grounding practices, yoga therapy, or dive into a specific topic in the embrace of nature.
So, anyone in Lisbon is welcome to reach out.
Note about pricing: I work on a sliding scale and trust that this way increases access to help for others while also meeting my financial demands. Please feel free to reach out and we can discuss further.
Experience
7 years in practice530+ sessions on It's ComplicatedOver 2 years at It's Complicated
2022 - present: Psychotherapist
2020 - 2022: Residency in psychiatry and addictive medicine
2017 - 2020 : GP, Family Medicine
2006 - 2016: Medical doctor within different specialities
2020 - 2022: Residency in psychiatry and addictive medicine
2017 - 2020 : GP, Family Medicine
2006 - 2016: Medical doctor within different specialities
Education
2020 -2022: Cognitive behavioral therapy
2019 - present: Mindfulness-based cognitive therapy
2019: Compassionate Inquiry by Gabor Mate
2018 - present: Nonviolent communication
1999 - 2006: Medical degree
2019 - present: Mindfulness-based cognitive therapy
2019: Compassionate Inquiry by Gabor Mate
2018 - present: Nonviolent communication
1999 - 2006: Medical degree
Cost
Free 15 minute introductory callSliding scale starting at €70
Individual Session
€100 (45 minutes)
Student
€50 (45 minutes)
Nature therapy
€75 (45 minutes)
Insurances
Private Pay
At a glance
Last active
Experienced on It's ComplicatedOver 2 years and 530+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 4 hours
Next available: Jun 18