My therapeutic style is rooted in empathy, collaboration, and respect for each person’s unique journey. I believe that meaningful change happens when clients feel safe, understood, and supported, so I strive to create a warm and non-judgmental space where we can explore your experiences together.
I see therapy as a journey we navigate together—one where we make sense of past patterns, embrace new perspectives, and build practical skills to support your well-being. I draw from evidence-based methods while remaining flexible to your needs, ensuring that our work reflects your individuality and personal goals.
Whether we’re unpacking past experiences or working through current struggles, I’m here to guide you with compassion and curiosity, fully present and invested in walking alongside you as we explore your story together.