I provide a client-centred approach, optimising techniques from modalities such as CBT, ACT, Schema and DBT, to create a personalised service for each individual.
My educational background directly informs my approach so I use evidence-based theories and techniques to make sure clients attain the outcomes they want.
Feedback from previous clients;
- "Joseph is the only therapist that I've tried who actually listens to me. I've tried several others before and out of them Joseph is the only one who has managed to come across as one who actively listens and challenges me on what I say in a constructive manner."
- "I found Joseph's therapy sessions to be beneficial, because he struck a good balance between listening to what I had to say and giving me specific, measurable, actionable, realistic and timely goals for me to work on as homework in our therapy sessions."
- "I feel like I built a very good rapport with Joseph very quickly, which made it at good start to therapy for me. I like the different activities that we do, and that he challenges me to 'do the work' outside of therapy hours."