There are times when life seems more complicated, however, how we react is very individual. It depends on our resilience, life coping mechanisms and the sum of our experiences. Therefore, the focus of the therapeutic work is YOU, I chose individual method which depends on your life experience and emotional state. Together we will find out what are you true needs and decide on the intention for the therapy. Between the approaches that I implement are:counseling, meridian therapy, CBT, psychodrama, therapy through metaphorical cards, mindfulness and meditation. We will find the best way for you to develop strength and self compassion in order to improve coping skills in managing life and various aspects of relationships.