I believe that some of life’s most difficult moments can also become powerful opportunities for growth and change. In therapy, I support clients in finding new perspectives and developing practical ways to navigate challenges with greater clarity, confidence, and purpose.
My work integrates different therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, and psychodynamic approaches. Rather than applying a one-size-fits-all model, I adapt the work to each person’s unique story, needs, and goals, combining practical tools with deeper exploration of patterns and emotions.
I aim to create a safe, respectful, and supportive space where you can feel genuinely heard. Together, we explore your experiences, relationships, and patterns in a way that helps you understand yourself more deeply and make choices that feel more aligned with who you are.
I have a particular interest in working with relationship and LGBTQIA+ topics. This includes exploring open or non-traditional relationship models, polyamory, and the impact of dating apps on connection and intimacy. I also work with challenges such as expectations, compulsive patterns, addiction, and chemsex, looking at how these experiences relate to identity, relationships, and the realities of modern life.