It's Complicated

Vicente Ayarza

Counsellor

Available for new clients

I specialise in:

At a glance
Barcelona, SpainAvailable online only
Usually responds within 24 hours

About me

I´m a psychologist and a sports psychology consultant living in Barcelona.

I trully believe that the pilars that sustain a more happy and satisfied life are determined by the relationships we develop and cultivate. My work is focused on the relationships we have with our multiple interconnected dimensions, that goes from our relation with our body and social system, to the conection that we have with our inner self and unconscious.

Sometimes one of this dimensions isn´t as strong and healthy as we think it is, or we are deeply focused on one just because it seems the only way to feel control of ourselves. A healthy and fruitful relationship with every aspect of ourselves, and the process within it, may let us to a fuller life.

ESPAÑOL:

Soy psicólogo y consultor en psicología del deporte viviendo en Barcelona.

Realmente creo que los pilares que sustentan una vida más feliz y satisfecha están determinados por las relaciones que desarrollamos y cultivamos. Mi trabajo se enfoca en las relaciones que tenemos con nuestras múltiples dimensiones interconectadas, que van desde nuestra relación con nuestro cuerpo y sistema social, hasta la conexión que tenemos con nuestro yo interior e inconsciente.

A veces, una de estas dimensiones no es tan fuerte y saludable como creemos, o estamos profundamente enfocados en una sólo porque parece la única forma de sentir el control de nosotros mismos. Una relación saludable y fructífera con cada aspecto de nosotros mismos, y el proceso que conlleva, puede llevarnos a una vida más plena.

I speak:

EnglishSpanish

Location:

Plaça de Francesc Macià, Barcelona, Spain

Approach

Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

ENGLISH:

My goal is to generate a warm, trusting and open space for all those who find themselves in difficult situations, who need to be heard and understood without preconceptions or stereotypes. From this space I propose to move together towards a state of greater well-being using integrative models of action.

ESPAÑOL:

Tengo como meta generar un espacio cálido, de confianza y apertura para todos aquellos que se encuentran en situaciones difíciles, que necesitan ser escuchados y comprendidos sin preconcepciones ni estereotipos. Desde este espacio propongo avanzar en conjunto hacia un estado de mayor bienestar utilizando modelos integrativos de acción.

Services

Individual Session

€50 • 45 min • Online

First session

€50 • 45 min • Online

Insurances

Private Pay
At a glance
Barcelona, SpainAvailable online only
Usually responds within 24 hours

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