Hi, I’m Alastair.
Do you need professional support to work on distressing experiences right now, like stress, depressed feelings, conflict, low self-esteem, compulsive behaviours, loss of focus, chronic procrastination and perfectionism?
Are you questioning what you value and whether you’re making enough of your life? Do you have a difficult decision to make? Do you find it hard to set meaningful goals, get and stay motivated and take action to fulfill them?
I can help with all these things. I am a UK accredited Psychological Counsellor, CBT therapist and coach, with about 10 years of experience, practising in London, Berlin and online. I hold a Master’s degree and several diplomas in psychotherapeutic models.
Take a look at my website at www.alastairroberts.com, call me on +491637913075, or just book a free 30 min introductory session in my calendar at https://calendly.com/alastairsessions. I look forward to hearing from you!
Alastair’s model of practise integrates Cognitive Behavioural approaches (CBT), Schema Therapy, EMDR, Existential Therapy and Pia Mellody’s inner child experiential model for working with co-dependency and compulsive behaviours.