Leonie Harbort
Clinical Psychologist (M.Sc.), Psychotherapist in training (CBT), Yoga, Breath&Meditation teacher
Verfügbar für neue Klient:innen
My psychological counseling follows a holistic approach: methods from cognitive behavioral therapy and science-based tools from yoga & mindfulness help you to find your inner balance (again)
Ich spezialisiere mich auf:
Verfügbarkeit
Durchschnittliche Antwortzeit: 24 Stunden
Über mich
I am a clinical psychologist and yoga & meditation teacher from Berlin. I am fascinated by combining scientifically proven methods to create a holistic approach for your mental health. I discovered the tremendous benefits from a regular breath and mediation practice which is why they play an important part in my approach. Negative emotions and stress are oftentimes stored in your body and I see great benefits from not only "talking" about it on the surface but also feeling it.
Ich spreche:
DeutschEnglisch
Standort:
Mitte, Berlin, Deutschland
Mediengalerie
Ansatz
Behandlungsansätze
ACT: Akzeptanz- und Commitment-TherapieFür diejenigen, die aufhören wollen, negative Gedanken zu bekämpfen, um mit mehr Akzeptanz zu leben und sich auf das zu konzentrieren, was im Leben wirklich zählt.
KVT: Kognitive VerhaltenstherapieFür diejenigen, die nach praktischer Unterstützung suchen, um nicht dienliche Denk- und Verhaltensweisen zu ändern.
A holistic understanding of your mind and body is important to me. In our sessions, we will use methods from cognitive behavioral therapy combined with yoga, breathing and meditation exercises. I have made very good experiences with that approach in clinical settings at e.g. Charité Berlin when the limits of classic behavioral therapy are reached.
After a short introductory talk about your emotions and topics that you would like to deal with, we will work together on a concept that is right for you. The sessions with me will often start with a small breathing exercise and depending on your personal preference, I will include other elements from yoga and mindfulness. Please do not hesitate if you haven't tried any kinds of yoga or mindfulness before.
I only offer online sessions at the moment. Please contact me for additional session times.
I currently do NOT offer psychotherapy. In case of severe psychiatric symptoms, I recommend psychotherapy with licensed colleagues.
Erfahrung
2022-now Outpatient Psychotherapy under supervision
2021-2022 Psychotherapist in Training at Charité Berlin
2016-2020 Psychological Internships at Charité Berlin and Vivantes Klinikum
Ausbildung
2021 - now: CBT Psychotherapist in Training at DGVT (Deutsche Gesellschaft für Verhaltenstherapie)
2018-2021: Master of Science in Clinical Psychology at Universität Potsdam
2014-2018: Bachelor of Science in Psychology at Universität Potsdam
2023: 100h YTT Breath&Meditation at Yandara Yoga Institute
2021: 200h YTT Yoga Teacher Training at Yandara Yoga Institute
Kosten
Einzelsitzung
90 €
Versicherungen
Selbstzahlen
Verfügbarkeit
Durchschnittliche Antwortzeit: 24 Stunden
Nächster verfügbarer Termin: Okt. 28