Eric Mahleb

Welcome to my profile—I'm Eric Mahleb. I'm a behaviour and mental health practitioner, certified life and health coach, and experienced trainer with 25 years of consulting, coaching, and facilitating growth and transformation. I specialise in helping people navigate stress, burnout, and life transitions, build resilience, develop a flexible, positive mindset, and improve emotional intelligence. And of course, well-being. My approach integrates evidence-based methods including: - Acceptance and Commitment Therapy (ACT) - Cognitive Behavioural Therapy (CBT) - Mindfulness and MBSR - Neuroscience, and positive neuroplasticity - Emotional intelligence and life/health coaching I work with private clients—online or at my practice in Berlin—supporting them to: - Better manage stress - Build resilience and prevent burnout - Navigate crises, change, and uncertainty - Recover from burnout - Create a new version of themselves - Better manage emotions and thought patterns My work is grounded not just in training, but in personal experience. I've been through two burnouts and multiple life and work crises. I understand the toll of chronic stress—and the challenge of rebuilding yourself when you're feeling lost, drained, or unsure where to begin. If you're ready to move forward, I’m here to support you.