It's Complicated

Inês Felgueiras

Cognitive Behavioural Therapy (CBT) Counsellor

Available for new clients
Within a warm and secure relational context, I support the client in pursuing his chosen therapeutic goals (from addressing symptoms to changing experiential patterns) supported by a science informed approach.

I specialize in:

At a glance
Berlin, GermanyAvailable in-person and online
Last activeThis provider last logged in
Note from InêsClinical Psychological Counseling / Aconselhamento psicológico
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

I grew up in a small town in the far north of Portugal, where I was surrounded by green mountains and the ocean, and where I return to recapture a unique sense of comfort. Then, with university, I made Porto my home for more than 20 years. I have a deep curiosity about other people's universes, and I've always been fascinated by how people advance and prosper, and how different influences (cultural, educational, social, familial) contribute to their growth. In Berlin, the interweaving of diverse histories and cultures makes me feel at home again. My decision to become a psychologist came from recognising the privilege and responsibility that comes with supporting people in their search for a more adaptable and complete version of themselves. And I gladly renew this commitment when I moved to Berlin.

I speak:

EnglishPortuguese

Location:

12049 Berlin, Germany

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
I approach psychotherapy from a Constructivist perspective, which comes from an understanding of people as complex beings under construction. Using Cognitive Behavioural Therapy as a basis, I have added complementary strategies such as narrative, emotion and body work, and mindfulness. In our meetings you can expect conversational and action strategies through which I might invite you to conduct experiments. These will take place in and outside the clinical setting, providing you with the opportunity to explore various aspects of yourself and the reality around you, or to develop specific skills. I consider the balance of the various dimensions of a person (emotional, physical, cognitive and spiritual) within a developmental contextual perspective (considering what a client might be facing in that particular period of their life, such as: clarifying identity, building long-term intimate relationships, parenthood, and career (re)definition).

Experience

27 years in practice
1997-today - Clinical Psychologist in private practice, working with children, adolescents and adults, frequently as part of multidisciplinary teams 2010-2017 - Psychologists' and students' trainer in Clinical Assessment (FPCEUP, Porto University) 2004-2007 - Psychologist in multidisciplinary community intervention team, directed towards disadvantaged families and aiming to interrupt deviating pathways in children and adolescents (Porto)

Education

I graduated in Psychology in 1997, and since then I've been working in clinical settings and investing in my clinical knowledge through continuous training and supervision. I am certified by the European Federation of Psychologists's Associations as a Psychologist Specialist in Psychotherapy. 2017 - Masters in Clinical and Health Psychology, Porto University (Narrative identity: comparison between adolescents in residential and family care) 2009 - Postgraduate studies in Transpersonal Oriented Psychotherapy, Lusófona University 2003 - Postgraduate studies in Clinical Psychology, Minho University 2000 - Postgraduate studies in Cognitive Behavioural Therapy with Children and Adolescents, UCAE 1997 - Graduation in Psychology, Porto University I received supervision during the first years of my working carer and again while working at Porto University. I was part of research teams in the field of Attachment and Emotions (Isabel Soares, Paulo Machado, Pedro Dias, Inês Jongenelen), Identity and Self (João Salgado) and Narratives (Margarida Henriques); some scientific presentations and publications resulted from these collaborations. I have received additional training in fields such as Family Therapy, Emotional Work (with Leslie Greenberg), Attachment, Suicide in Adolescence, Relaxation Technics, and Communication in a Helping Relationship.

Cost

Individual Session

€90

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable in-person and online
Last activeThis provider last logged in
Note from InêsClinical Psychological Counseling / Aconselhamento psicológico
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours
Usually responds within 24 hours