Therapists
Berlin
Dania Esch

Therapists
Berlin
Dania Esch

Dania Esch

Counsellor

Available for new clients

I specialise in:

At a glance

€80 per session

Berlin, GermanyAvailable online only

Usually responds after 24 hours

About me

I have always been fascinated by the interconnection of psyche and body. After an excursion to neuroscience, psychotherapy and yoga have become my studies and practices to find peace of mind, to readjust in difficult times and to mindfully find the path to live according to values. I have been undergoing the education as a psychological psychotherapist (CBT) since 2017 and am currently working on my doctoral thesis at Charité University Medicine Berlin. Here, I research how yoga can help in the treatment of anxiety disorders. Recently, we published a book about our work: "Yoga bei Angsterkrankungen: Ein Programm für Betroffene und Anleitende" (Esch, Schmidt, Oldenburg & Ströhle, 2022)
Next to anxiety disorders, I have worked with mental health issues such as trauma, depression, stress, borderline personality disorder, addiction and life changes.

I speak:

EnglishGerman

Location:

Schöneberg Tempelhof-Schöneberg, Berlin, Germany

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Approach

Treatment Approaches

Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.

CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.

MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

My work follows a compassionate approach focusing on mind-body practices such as yoga therapy, breath and mindfulness. These approaches are a great complement to psychotherapy, but are not a substitute for it.

Services

Individual Session

€80 • 50 min • Online

Insurances

Private Pay

At a glance

€80 per session

Berlin, GermanyAvailable online only

Usually responds after 24 hours

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