***If you can't see an available time in the calendar that would work for you, please get in touch with me. I may be able to offer you alternative times.* ** I am a counsellor and a creative arts therapist from Estonia, having lived in London, Berlin and Tallinn throughout my adult life. I now work with clients to empower neurodivergent voices through compassionate counselling and creative expression. I support my clients with: • addressing relational and attachment-based wounds • understanding the intricacies of a neurodivergent brain • getting to know your emotions • emotional regulation and skill-building • addressing neurodivergent burnout • unmasking by gently identifying harmful patterns and internalised thoughts/feelings/behaviours • creating an environment that you can thrive in • exploring your passions and interests • building your confidence in your decision-making process and completing tasks more effectively I offer a welcoming space for LGBTQ+ individuals. Beyond my private practice, I have worked at forensic settings, neurorehabilitation and schools, supporting children, teens and adults. I actively engage is Continued Professional Education courses to keep my skills up-to-date, regular supervision sessions and my own personal therapy throughout the past six years. Contact me: • via email arulcounselling@proton.me or, • via It's Complicated. For more information, please visit my website: www.arulacounselling.com. Book you free 20-minute consultation call here: https://cal.meetergo.com/arulacounselling/20-min-consultation-call.