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I am an English and German speaking licensed mental health practitioner (Heilpraktikerin für Psychotherapie), working in private practice. I specialize in treatment of trauma (PTSD/cPTSD), attachment disorders and boundaries, depression, emotional regulation (anxiety, anger etc.), grief, loss, crisis and major life adjustments.
My work is a holistic and humanistic fusion inspired by different schools aiming at a deeper, evolving understanding of human consciousness: neurology and the nervous system, psychology and social context, quantum physics and the mystery of soul.
I believe that we can find meaningful answers to our present challenges in our childhood, prenatal experiences and ancestral lineage. Through compassionate reflection of our family history and our early, formative years, we open up to understanding more about the environment and conditions we grew up in and about the attachment to our caregivers and their challenges. In this way, we can learn about the causes of our perception of self and how we relate to others, identifying our core beliefs and coping strategies. By working through these difficult experiences and emotions, we learn to compassionately accept and love ourselves more fully. From this place, how we see ourselves and the world will naturally adjust towards a more regulated, benevolent and forgiving way of being.
You will find in me a compassionate, patient, resource oriented and encouraging companion on your healing journey, holding a safe space with the capacity to witness even the deepest and darkest as it is brought to light.