As an Integrative Therapist working with Humanistic and Behavioural modalities, I provide a supportive space to help individuals discover causes, solutions, personal growth, and new behaviours for a more desirable life.
Currently accepting clients online only. I am an Integrative Therapist originally from Australia with experience working in mental health services since 2012. I have accumulated thousands of hours in one on one therapy sessions as a freelance therapist in private practice and as an Occupational Rehabilitation Therapist. Personal and professional experience has taught me our lives are simultaneously a deeply subjective journey and a shared experience with those around us. The constant flux of these inner and outer lives plus the changing of current times has the potential to create a myriad of complexities. I believe this can be more than enough for us to reach out for some assistance.
From an Integrative perspective I am influenced by modalities that assist us to further clarify and explore your current concerns in a way that brings new insights and perspectives, in turn fostering the power to establish a more self directed living. Working with Solution Focused Therapy, CBT, Existentialism, and Narrative Therapy modalities our sessions are open supportive spaces to explore all the threads of who you are and process potential unhelpful beliefs, habitual behaviours, relationship cycles, self critical thinking and other states that keep you from who you can be. I have experience working with impacted motivation, depression, generalised and social anxieties, sustaining meaningful relationships with the self and others, expat/relocation stress, work and unemployment stress.
2020 - current, Private Integrative Psychotherapist, Berlin Germany.
2018 - 2019, Occupational Rehabilitation Therapist at Wise Employment, Sydney Australia.
2015 - 2019, Acquired Brain Injury Support Worker at Care 1, Sydney Australia.
2012 - 2014, Mental Health Community Officer at New Horizons, Sydney Australia.
2010 - 2011, Post Graduate Diploma of Counselling and Psychotherapy from The Jansen Newman Institute, Sydney Australia.
2018 - present, ACA (Australian Counselling Association), QLD Australia, level 1 membership.
Mental Health First Aid Certificate. MHFA.