I am a Psychological Counsellor and Psychiatric Nurse from The United Kingdom. I have a B.A Honours degree in Psychiatric (Mental Health) Nursing; and a Cognitive Behavioural Therapy (CBT) Post Graduate Diploma.
I am a Psychological Counsellor and Psychiatric Nurse from The United Kingdom. I have a B.A Honours degree in Psychiatric (Mental Health) Nursing; and a Cognitive Behavioural Therapy (CBT) Post Graduate Diploma from The University of Oxford. I hold over ten years of work experience in mental health, work environments have ranged from educational, hospitals and community settings.
I have a passion for helping people navigate through life transitions and develop a greater sense of self and wellbeing. I enjoy taking time to understand individuals (young adults and adults) as a whole, including their strengths.
I believe in offering bespoke care with openness and acceptance; creating a non-judgemental and supportive environment to bring about positive change.
Specialists areas are eating disorders, anxiety (emotional) disorders and cultural adjustment and self harm. Interventions vary from CBT, coping strategies, mindfulness and resilience focused counselling.
2013 Psychotherapy Post Graduate Diploma in Cognitive Behavioral Therapy at University of Oxford, England.
2005 BA Honours in Mental Health Nursing at Oxford Brookes Univesity, England.
2012- present CBT and Psychological Counselor (Community and University settings).
2010-2013 Dialectical Behavioral assertive outreach work.
2002-2012 Inpatient and Outpatient Psychiatric Hospital Nurisng (Crisis work, long term treatment).