We've all been there: we want to make a decision and have sleepless nights. We are heartbroken and have no appetite, we are unhappy at work and feel exhausted. Our states of mind is reflected in our bodies. When a trauma or injury happens, it is captured in the body, for example, we stop feeling certain parts or reduce the intensity of our breathing. If we neglect our painful body memory, it may even take on a life of its own and we become ill. On the other hand all the resources and capacities are also stored in the body.
I would like to take this natural connection between mind and body into account in my work by communicating cognitively, i.e. verbally, as well as listening to what our body communicates to us. The aim is to feel more space in the body and in the thoughts in order to stimulate feelings and growth processes. We want to release blockages and let you be in the flow. This is exactly the translation of Pantarei: being in the flow.
More information at:
https://www.nelecoelsch-pantarei.de