Angela M Watson
CBT Psychotherapist
Available for new clients
I am an English speaking Brit and I will help you reach your goals in a supportive, empathetic and compassionate space. My style is centered around empathy and I am non-judgmental.
I specialize in:
At a glance
Offers free 30 minute introductory callThis provider offers a free introductory call
Usually responds within 2 hours
About me
Hello there! Welcome! As a therapist, my focus is on crafting attainable goals tailored specifically to you, considering any social hurdles you may encounter. I specialize in anxiety, burnout, people pleasing, overthinking friendship anxiety, race and racism, disconnection, family anxiety, relationship and dating anxiety.
My aim is to provide you with a supportive environment where you can regain motivation, and equip yourself with the necessary tools to prioritize self-care, self-respect, and self-esteem every day. Each stride forward is a noteworthy achievement deserving of recognition.
I embrace all identities, irrespective of race, ethnicity, gender, sexuality, ability, or religion. I recognize that therapy is a voyage of self-love, self-exploration, and self-actualization. My therapeutic approach is centered around you. I approach conversations with care, aiming for meaningful engagement that helps you identify symptoms, navigate mental health challenges, and possibly uncover any underlying medical conditions.
If you're prepared to embark on this journey, please don't hesitate to reach out to me!
My aim is to provide you with a supportive environment where you can regain motivation, and equip yourself with the necessary tools to prioritize self-care, self-respect, and self-esteem every day. Each stride forward is a noteworthy achievement deserving of recognition.
I embrace all identities, irrespective of race, ethnicity, gender, sexuality, ability, or religion. I recognize that therapy is a voyage of self-love, self-exploration, and self-actualization. My therapeutic approach is centered around you. I approach conversations with care, aiming for meaningful engagement that helps you identify symptoms, navigate mental health challenges, and possibly uncover any underlying medical conditions.
If you're prepared to embark on this journey, please don't hesitate to reach out to me!
I speak:
English
Location:
Braga, Portugal
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
-Assist in clarifying your goals, visions and passion when you feel stuck.
-Get a fresh perspective with what's causing the anxiety and be inspired to take the next step.
-Identify what is holding you back and gain the skills and self-confidence to move forward.
My Clinical specialities are: anxiety, overthinking, people pleasing, disconnection, friendship anxiety, dating anxiety, burnout, family anxiety, anxiety at work, ADHD and anxiety.
-Get a fresh perspective with what's causing the anxiety and be inspired to take the next step.
-Identify what is holding you back and gain the skills and self-confidence to move forward.
My Clinical specialities are: anxiety, overthinking, people pleasing, disconnection, friendship anxiety, dating anxiety, burnout, family anxiety, anxiety at work, ADHD and anxiety.
Experience
• Provided powerful psychotherapy services to clients with a variety of issues
• Provide in-depth clinical assessments
• Created and implemented effective treatment plans and established therapeutic goals in partnership with the client
• Drug & Alcohol therapy
• Couples therapy
• LGBTQ therapy
SCO Family of Services Therapist
• Conducted therapeutic Intakes for the agency
Expat therapy - transitional support
• Provided family and individual therapy for clients
• Developed treatment plans utilizing various theories and practices
• Effectively managed a high volume caseload both virtually and face to face
• Crisis management
• Worked with other therapists and support staff to ensure optimal client care in a healing and holistic environment
• Worked with young people involved in human trafficking and gangs
Teddington School Head of Student Counselling
• Managed a team of 7 therapists
• Carried a caseload of 11-16 year olds and their families
• Mandated reporter/safeguarding issues
• Group work with students
• Crisis management
• Sexual health, bullying, harassment, self harm & academic challenges
• Grief counselling for staff and students
• Provide in-depth clinical assessments
• Created and implemented effective treatment plans and established therapeutic goals in partnership with the client
• Drug & Alcohol therapy
• Couples therapy
• LGBTQ therapy
SCO Family of Services Therapist
• Conducted therapeutic Intakes for the agency
Expat therapy - transitional support
• Provided family and individual therapy for clients
• Developed treatment plans utilizing various theories and practices
• Effectively managed a high volume caseload both virtually and face to face
• Crisis management
• Worked with other therapists and support staff to ensure optimal client care in a healing and holistic environment
• Worked with young people involved in human trafficking and gangs
Teddington School Head of Student Counselling
• Managed a team of 7 therapists
• Carried a caseload of 11-16 year olds and their families
• Mandated reporter/safeguarding issues
• Group work with students
• Crisis management
• Sexual health, bullying, harassment, self harm & academic challenges
• Grief counselling for staff and students
Education
• Diploma in Psychotherapy (UK)
• Certificate in Mediation
• Diploma on Hypnotherapy
• Certified Coach
Training
• Marginalized Groups and Trauma
• Understanding the Dark Triad of Personality Disorders
• Child Protection
• De escalation Training
Motivational Interviewing
• Child Abuse & Neglect Trainer
• DEI Trainer
• Certificate in Mediation
• Diploma on Hypnotherapy
• Certified Coach
Training
• Marginalized Groups and Trauma
• Understanding the Dark Triad of Personality Disorders
• Child Protection
• De escalation Training
Motivational Interviewing
• Child Abuse & Neglect Trainer
• DEI Trainer
Services
Intro Call
Free • 30 min • Online
Individual Session
€95 • 1 hr • Online
Couples
€150 • 1 hr 30 min • Online
Insurances
Private Pay
At a glance
Offers free 30 minute introductory callThis provider offers a free introductory call
Usually responds within 2 hours
Next available: Dec 6